Stemedix Regenerative Medicine Research and Health Awareness Blog

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7 of the Best Salad Greens for Your Health

7 of the Best Salad Greens for Your Health

You probably already know that leafy greens are considered the holy grail of nutrition. While they’re low in calories, they’re also rich in the key vitamins and minerals needed to help our body function its best. Yet, a lesser-known aspect of these powerful veggies is...

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5 Illnesses Associated with Low Vitamin D

5 Illnesses Associated with Low Vitamin D

At some point or another, you’ve probably heard about the importance of getting enough vitamin D. This nutrient helps us stay healthy at every age, supporting the body’s ability to absorb calcium and block parathyroid hormone release to support strong bones. Yet,...

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