At some point or another, you’ve probably heard about the importance of getting enough vitamin D. This nutrient helps us stay healthy at every age, supporting the body’s ability to absorb calcium and block parathyroid hormone release to support strong bones. Yet, outside of promoting bone strength, vitamin D could also help us combat potentially…
Gut flora has been established as an important player in keeping us healthy. This microbiome comprises more than 1,000 different species of bacteria consisting of at least 3 million genes. In addition to aiding in digestion, gut bacteria also contribute to the production of key vitamins needed for optimal immune function. But how exactly does…
With more than 60 different muscles, the face works hard to produce expressions countless times throughout the day. It’s no wonder that frown lines, crow’s feet, and laugh lines begin to emerge over time: after years, the same expressions we make over and over again eventually leave their telltale signs behind. While many individuals turn…
In a world where prescription drug use and invasive treatments have become the norm, many individuals are looking towards supplements as a means of improving health and minimizing their risk for serious diseases. Patients are becoming their own advocates and empowering themselves by researching available options that have helped others achieve a better quality of…
Over 1 million patients worldwide have been treated with adult stem cells and have benefited from them. And nearly 20 000 adult stem cell transplants were performed in the United States in 2014 alone! How is that possible? What are stem cells? What do they do to your body? And why are so many benefiting from them? We take…
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