How Long Does Stem Cell Therapy Last for Knees?

How Long Does Stem Cell Therapy Last for Knees?

A very common question we get is ” How long does Stem Cell Therapy last for Knees? ” for those seeking this alternative treatment for the management of their knee pain. But first, we will discuss what can be behind the knee pain as a cause, who to seek a medical diagnosis, and what options a patient has. 

What Can Cause Knee Pain?

Knee pain can have various causes, leading to discomfort and limitations in daily activities. One common cause is injuries, which can occur from sudden trauma or repetitive strain. Sprains, strains, ligament tears (like the anterior cruciate ligament or ACL tears), meniscus tears, fractures, or dislocations can result in knee pain.

Degenerative conditions like osteoarthritis often affect the knee joint. Over time, the protective cartilage on the ends of the bones wears down, causing pain, stiffness, and swelling. Rheumatoid arthritis, an autoimmune disease, can also lead to knee pain due to joint inflammation.

Tendinitis, characterized by inflammation or irritation of the tendons around the knee, is typically caused by overuse or repetitive stress. Bursitis, another inflammatory condition, occurs when the small fluid-filled sacs (bursae) between bones, tendons, and muscles become inflamed.

Patellofemoral pain syndrome refers to pain around or behind the kneecap and is often caused by overuse, muscle imbalances, or improper tracking of the kneecap. IT band syndrome, on the other hand, arises from irritation or inflammation of the IT band along the outer thigh and can cause outer knee pain.

Conditions such as gout, marked by the accumulation of uric acid crystals in the joints, can lead to sudden and severe knee pain, redness, and swelling. Infections, though rare, can also cause knee pain, with symptoms including warmth, redness, and swelling.

Additional factors contributing to knee pain include ligamentous or muscular strains, bone tumors, obesity, poor biomechanics, or referred pain from other parts of the body.

If you are experiencing persistent or worsening knee pain, it is crucial to consult with a healthcare professional for a proper diagnosis so to better help the treatment planning.

Who Do I See if I Have Knee Pain?

If you have knee pain, there are several healthcare professionals you can consult with for evaluation, diagnosis, and treatment. The appropriate healthcare provider may depend on your specific situation and the severity of your knee pain. Here are some specialists who commonly deal with knee-related issues:

Primary care physician (PCP): Your first step is often to see your primary care physician. They can assess your knee pain, perform a physical examination, and provide initial treatment or refer you to a specialist if needed.

Orthopedic specialist: Orthopedic doctors specialize in the musculoskeletal system and commonly treat knee pain and related conditions. They can diagnose the underlying cause of your knee pain, recommend imaging tests, if necessary (such as X-rays or MRI), and provide both nonsurgical and surgical treatment options.

Rheumatologist: If your knee pain is suspected to be related to inflammatory or autoimmune conditions like rheumatoid arthritis, a rheumatologist can provide expertise in diagnosing and managing such conditions.

Sports medicine specialist: These specialists focus on injuries and conditions related to sports and physical activity. If your knee pain is sports-related or if you have an active lifestyle, a sports medicine specialist can help with diagnosis, treatment, and rehabilitation.

Physical therapist: Physical therapists can be involved in the treatment of knee pain, especially for rehabilitation and strengthening exercises. They can provide exercises, stretches, and techniques to improve knee function and reduce pain.

Pain management specialist: If your knee pain is chronic and not easily managed with conventional treatments, a pain management specialist can provide additional options such as medications, injections, or other interventional procedures to alleviate pain.

Are There Alternative Medicine Treatments for Helping with Knee Pain?

Yes, there are alternative medicine treatments that some individuals may consider for helping with knee pain. These alternative approaches focus on holistic and natural methods to address pain and promote overall well-being. While they may not be suitable or effective for everyone, some people find them helpful as complementary or adjunct therapies. Here are a few alternative medicine treatments that are sometimes used for knee pain:

Acupuncture: This ancient Chinese practice involves the insertion of thin needles into specific points on the body. Acupuncture is believed to stimulate energy flow and promote pain relief and healing. Some people report reduced knee pain and improved function with acupuncture.

Herbal remedies: Certain herbs and botanicals are believed to have anti-inflammatory properties and can be used topically or taken orally to alleviate knee pain. Examples include turmeric, ginger, Boswellia, and willow bark. However, it’s essential to consult with a qualified herbalist or healthcare provider before using any herbal remedies, as they can interact with medications and have potential side effects.

Topical creams and ointments: Various topical preparations containing natural ingredients like arnica, menthol, capsaicin, or essential oils are available and can be applied to the knee to provide temporary relief from pain and inflammation.

Mind-body techniques: Practices such as meditation, mindfulness, yoga, and tai chi can help manage knee pain by promoting relaxation, reducing stress, improving flexibility, and enhancing body awareness. These techniques may also improve overall physical and mental well-being.

Physical therapies: Alternative physical therapies like chiropractic care, osteopathy, or naturopathy may incorporate manual techniques, stretching, manipulation, or mobilization to address knee pain. These approaches often aim to enhance joint mobility, improve alignment, and reduce pain.

Regenerative Medicine: Also known as stem cell therapy, this regenerative medicine utilizes mesenchymal stem cells (MSCs) for joint pain by promoting healing, repair, and regeneration of damaged joint tissues. 

What is MSC Therapy for Knee Pain?

MSC (mesenchymal stem cell) therapy is a form of regenerative medicine that has gained attention as a potential treatment for knee pain and knee-related conditions. MSCs are multipotent cells that have the ability to differentiate into various cell types, including bone, cartilage, and fat cells. They also possess anti-inflammatory and immunomodulatory properties. Most people ask the question of ” How long does Stem Cell Therapy for knees last? ” With MSC Therapy for Knee Pain in mind.

The goal of MSC therapy is to promote tissue regeneration, reduce inflammation, and potentially slow down the progression of conditions such as osteoarthritis. By injecting MSCs into the knee joint, it is believed that the cells can stimulate the repair of damaged tissues, enhance cartilage regeneration, and modulate the immune response, thereby reducing pain and improving function.If you are considering MSC therapy for knee pain, it is essential to consult with a qualified healthcare professional who specializes in regenerative medicine. They can assess your specific situation, discuss the potential benefits and risks, and provide guidance on whether MSC therapy is appropriate for you as part of a comprehensive treatment plan. Looking to inquire further about how long does stem cell therapy last for knees, contact us at Stemedix today.

How Regenerative Medicine Can Help Damaged Knees

How Regenerative Medicine Can Help Damaged Knees

You might suffer from knee pain due to the strain of everyday activities, sports injuries, or accidents. Regardless of the cause, knee pain often worsens over time and can become so debilitating that walking or standing becomes painful. Here we will discuss how regenerative medicine can help damaged knees.

Where Does Knee Damage Occur?

Knee damage can result from continuous stress on the joint or from an injury. Overuse due to certain activities can cause tendinitis (inflammation in the tendons). Excess pressure or stress on the joint can lead to osteoarthritis, a condition in which the joint’s cartilage wears away. 

Injuries that can damage the knee include sprained ligaments, strained muscles, or torn cartilage. Any injury to the knee can cause pain, swelling, stiffness, and difficulty walking. If you experience repeated knee injuries, you may be more likely to develop osteoarthritis.

What Is Regenerative Medicine?

Regenerative medicine, also known as stem cell therapy, harnesses the unique qualities of stem cells to repair and restore damaged tissue in the body. 

Some cells in the body, like skin cells, constantly divide to create new cells, a process called mitosis. When those cells divide, they make two new, identical cells called daughter cells. Other cells in the body, such as neurons or certain heart cells, never divide at all. 

Stem cells stand out as the only cells in the body capable of dividing to create various specialized cells, a process called differentiating. Since many specialized cells do not divide, stem cells are essential to the body’s health. 

During stem cell therapy, stem cells are extracted from a patient’s bone marrow or body fat. They are then administered into injured areas, triggering tissue to repair and restore itself. The ability of stem cells to divide into other types of cells gives them impressive healing abilities.

How Can Stem Cell Therapy Help Repair Damaged Knees?

Currently, physicians are using stem cell therapy to promote healing in knee injuries, injecting the cells into damaged joints to accelerate the body’s repair process and foster a complete recovery.

Patients with osteoarthritis experience most of their pain due to a lack of cartilage. Irritation and inflammation can occur when the bones, muscles, and other joint tissues move without the cushioning effects of cartilage. 

Stem cell treatments protect and heal the joint tissue affected by cartilage loss, keeping them from further affecting mobility and creating new knee issues, such as bone spurs. 

Many patients are exploring the options of regenerative medicine to help manage their pain and inflammation, and in some cases, rebuild and repair damaged tissues. Find out how this new alternative medicine may help you. To learn more about how regenerative medicine can help damaged knees, contact a care coordinator at Stemedix today!

Are My Tissues Healing Properly After My Injury?

Are My Tissues Healing Properly After My Injury?

When you first suffer from an injury, you focus on assessing damage and dealing with pain. As you start to recover, you may focus on when you can resume your everyday life. Fully recovering from an injury can take substantial time. That timeline lengthens if your tissues aren’t healing properly. A very common question we get is ” Are my tissues healing properly after my injury? “. Here we will discuss injury recovery and what you should expect.

What Should I Expect from Recovery?

Injury recovery has four main stages. These stages often overlap, so multiple parts of the recovery process occur at once. 

Stage 1: Bleeding

Internal soft tissues bleed from an injury just like a cut to the skin causes bleeding. Since muscles receive a steady blood supply, muscle injuries tend to bleed more, causing larger, deeper bruising. Other tissues, like ligaments, don’t receive as much blood, so they tend to bleed and bruise less.

At the bleeding stage, a patient’s job is to rest and allow the bleeding to stop. Rest is particularly critical in the first hours after an injury.

Stage 2: Swelling

The area will begin to swell within one to two hours after an injury. Swelling and inflammation are part of the body’s healing response and serve to protect the injured area. While most swelling peaks within three days of an injury, it can persist for a few weeks as you recover.

Stage 3: Scar Tissue

The body starts developing scar tissue within one to two days of experiencing an injury, and this process continues for up to four to six months. Therefore, it’s essential to move and gradually incorporate pain-free, low-impact exercise at this time so your new scar tissue can build with strength and flexibility.

Stage 4: Remodeling or Maturation 

The remodeling phase is the longest and final stage of wound recovery, beginning around three weeks after the injury and continuing for up to two years. At this time, collagen synthesis strengthens the surrounding tissue, and the fibers reorganize to reform the injured area. 

An injury tends to result in tissues about 80% as strong as uninjured tissue

How Long Should My Recovery Take?

The length of time an injury takes to heal depends on the injury’s severity, the patient’s age, the type of injury, and several other factors. The time frame for a specific injury to heal is broken out here:

  • Broken Bones: Six weeks to three months
  • Cartilage: Twelve weeks or longer
  • Muscle Injury or Strains: A few weeks to six months
  • Tendons: Four to six weeks
  • Ligaments: Three weeks to eight months

Regenerative medicine, also known as stem cell therapy, can help facilitate the healing process for specific injuries. Other options, for example, therapies such as Platelet Rich Plasma (PRP) and Peptides can also be used if you’re concerned about the length of time an injury takes to heal. If you are asking yourself ” Are my tissues healing properly after my injury” or you would like to learn more about the treatment options we have here at Stemedix, contact us today!

Stem Cell Knee Injections: What to Expect

Stem Cell Knee Injections: What to Expect

Stem cells are gaining more acceptance as a form of regenerative medicine, thanks to the promising results seen in laboratory settings. That’s why an increasing number of people are turning to regenerative medicine and stem cells as a way to manage their knee pain.  Keep reading to learn what stem cell knee injections are and how they can help alleviate joint pain. 

What Are Stem Cells and Stem Cell Knee Injections?

Your body is made up of many different types of specialized cells that perform very specific tasks. These cell types include skin cells, neurons, and smooth muscle cells. 

Stem cells are undifferentiated cells, meaning they don’t have a specific purpose or function. Instead, they have the ability to become several different types of cells depending on their surroundings. 

Stem cell injections use a small number of stem cells harvested from your own body. They deliver these cells to injured, inflamed, or degenerating areas, such as the knees. When administered into injured areas, stem cells are sort of like a blank canvas for your body to use however it needs. 

Stem cell knee therapy is typically used due to their potential to help replace damaged tissues that was caused by injury or normal wear and tear.

Who Are They Right for?

Stem cells are ideal for people living with chronic knee pain due to osteoarthritis or injury. Former athletes with lingering knee problems could benefit from these injections. 

What to Expect at Your Appointment? 

When you go for a stem cell injection appointment, the injection itself doesn’t take more than a few minutes. But the stem cells have to be harvested and the injection prepared before it can be administered. More common options are stem cells derived from adipose (fat) tissue or bone marrow aspirate.

The entire process takes two to three hours, depending on the type of procedure, with minimal recovery time. Once you receive the therapy, you may leave with following post-treatment protocols from your physician.

When Can You Expect to See Results From Stem Cell Knee Injections?

Results are not immediate, but you may see a gradual improvement in the weeks after your treatment. It could take initially six to eight weeks before you know whether the injected stem cells have improved your symptoms. A single injection can help manage pain for six months to more than a year, but subsequent injections may be recommended by your provider. 

Depending on several personal factors, including the condition you’re managing, you may benefit from an injection every six months, once a year, or every two years. If you would like to learn more about stem cell knee injections, contact us today!

What Is Shoulder Impingement Syndrome?

What Is Shoulder Impingement Syndrome?

The human shoulder is not as simple as it looks from the outside. It’s made of multiple bones, tendons, and muscles that all work together to give you a full range of motion. The three bones in the shoulder are the scapula (shoulder blade), the humerus (upper arm bone), and the clavicle (collar bone). In this article with will discuss shoulder impingement syndrome.

A group of tightly packed muscles known as the rotator cuff stretches from your shoulder blade to the top of your humerus to keep the humerus sitting comfortably in the glenohumeral joint, or shoulder joint. The rotator cuff is what gives you the ability to rotate your arms and raise them above your head. 

However, with so many moving parts packed into such a small area, there are lots of opportunities for something to go wrong. Since the rotator cuff sits between two bones, it’s vulnerable to becoming pinched between them. This is known as shoulder impingement syndrome. 

What Causes Shoulder Impingement Syndrome?

Shoulder impingement syndrome can be caused by anatomical abnormalities, such as bone spurs, that limit the amount of room the humerus has to move within the shoulder joint. However, it’s more often caused by overuse of the shoulder or injury. 

When the rotator cuff is overused, injured, or irritated, the tendons begin to swell. You’ve probably experienced swelling in other parts of your body before. It’s uncomfortable, but it’s usually not a big deal and subsides within a few days. But since the rotator cuff is surrounded by bone, it doesn’t have room to swell without the tendons rubbing against bone. 

The more the tendons rub against bone, the more swollen they become. And the more swollen they become, the more they rub against the adjacent bones. It’s a vicious circle that can be hard to break. 

How To Manage The Pain

Shoulder impingement syndrome can limit your range of motion by causing weakness and stiffness in your arm and making it painful to lift, reach, and rotate your arm. But the pain can be managed using a few different methods. 

When the syndrome is caught early, physical therapy can be very effective at reducing inflammation, improving your range of motion, and strengthening your rotator cuff. NSAIDs like ibuprofen, aspirin, and naproxen can also be taken to temporarily reduce the pain caused by swelling and inflammation. For severe cases of shoulder impingement syndrome, surgical intervention may be required. 

However, an increasing number of people are looking into regenerative medicine as an alternative option to avoid surgery and, in some unavoidable cases, recover from surgery. Mesenchymal stem cells offer a potential therapeutic and restorative option to help manage pain, decrease inflammation, and repair damaged tissues. Their paracrine signaling through extracellular vesicles generates a regenerative microenvironment that helps to inhibit scar tissue formation, reduce inflammation, and promote angiogenesis. If you would like to learn more about the treatment options for shoulder impingement syndrome, contact a care coordinator today at Stemedix!

Five Signs of an Ankle Sprain

Five Signs of an Ankle Sprain

Ankle sprains are one of the frequently occurring types of sports-related injuries. They are also extremely common amongst the general population. In fact, approximately 25,000 people in the U.S. suffer an ankle sprain every single day. An ankle sprain occurs when you stretch or tear the ligaments that connect the bones within the joint. However, these injuries are often confused with a milder form of ankle injury known as a strain. Oftentimes, a strain can be treated at home with a combination of rest, over-the-counter anti-inflammatory medications, and ice. On the other hand, severe ankle sprains will likely require professional medical treatment. We have outlined the five signs of an ankle sprain so that you can more accurately identify your injury. This information will help you determine the right course of action when seeking treatment for your condition.

1.   Pain

While both ankle strains and sprains can cause pain, the discomfort associated with the latter is usually more severe. A sprained ankle will typically be tender to the touch and produce ongoing discomfort. The pain will be most distinct when attempting to put your weight on the injured ankle. 

2.   Limited Range of Motion

When the ligaments of the ankle are overstretched, the result is a reduced range of motion. In severe ankle sprains, patients are often unable to bend, flex, or turn the affected foot. Unfortunately, these types of sprains can take months to heal and may require surgical intervention. However, there are a few alternative treatments available that may allow patients to avoid invasive procedures. 

3.   Swelling

Patients who suffer from an ankle sprain will also experience swelling. If the sprain substantially tore the ligaments within the joint, then the swelling may occur almost immediately. While there are exceptions, swelling is closely linked to the amount of damage to the joint.

4.   Chronic Instability

Ankle sprains are often characterized by chronic instability, especially if the ligaments are partially or completely torn. Patients may experience a shaky sensation when walking, standing, or placing weight on the joint. Some physicians may recommend a brace to stabilize the ankle while the ligaments heal. 

5.   A Distinct Pop

If you feel or hear a distinct pop within your ankle joint at the time of injury, this is a strong indicator that you suffered a sprain. The popping sound is caused by the tearing of the tightly stretched ligaments within the joint. If you have suffered an ankle sprain or have one of these signs of an ankle sprain or other significant joint injuries, then you may be a candidate for regenerative medicine options. To receive a complimentary assessment, contact a Care Coordinator to learn more.

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