Should You Be Worried About EMF Exposure?

Should You Be Worried About EMF Exposure?

At some point in your life, you have probably heard that cell phones and microwaves can cause all sorts of health problems, including cancer. 

Some people claim that the electromagnetic fields, or EMFs, that are emitted by certain devices and household appliances give off radiation that has an ionizing effect on your body’s cells. But is there any truth to these claims? Keep reading to find out. 

Understanding the Electromagnetic Spectrum 

EMFs don’t come in just one form; they fall somewhere on the electromagnetic spectrum. The electromagnetic spectrum illustrates all of the different types of electromagnetic radiation and organizes them based on their wavelength and energy. 

On one end of the spectrum are radio waves, which have the lowest energy and frequency and the longest wavelength. This makes them the least harmful type of electromagnetic radiation.

On the opposite end of radio waves are gamma rays, which are the most powerful form of electromagnetic radiation. As you go down the spectrum, the forms of radiation increase in energy and frequency while the wavelengths shrink. 

When to Worry About EMF Exposure 

Most of your household appliances and devices, including your cell phone, television, microwave, hair dryer, and computer, fall very low on the electromagnetic spectrum. Low-frequency EMFs give off an extremely mild form of radiation that is non-ionizing and generally considered to be safe for humans. 

The only form of EMF exposure you should worry about is large doses of high-frequency EMFs, such as gamma rays, X-rays, and UV rays. 

Thankfully, most people never come in contact with gamma rays, and in medical settings, X-ray exposure is always minimized. However, you can take steps to protect against UV radiation from the sun, such as limiting your direct sun exposure and always applying adequate sunscreen. 

For more health awareness blogs, please visit https://www.stemedix.com/blog.

Stem Cell Therapy for Multiple Sclerosis

Stem Cell Therapy for Multiple Sclerosis

Every year, stem cell therapy gains massive traction due to its incredible regenerative and auto-repair properties. More specifically, patients who deal with chronic, incurable conditions such as multiple sclerosis (MS) are closely following any news about this cutting-edge technology.

What is a stem cell?

A stem cell is a special biological entity that has unlimited differentiation potentials and can become any type of cell, hence is also called an undifferentiated cell. The body keeps a large number of these cells in different sites (e.g. bone marrow, umbilical cord, adipose tissue) in case it endures lesions that need regenerative capacities.

The fascinating feature of stem cells is their ability to differentiate into different cell types, including hepatocytes, nerve fibers, osteocytes, chondrocytes, and keratinocytes.

Are stem cells extracted from fetuses?

Perhaps the unethical aspect of stem cell therapy is the most commonly believed misconception out there. This is because early research focused on extracting stem cells from fetuses and embryos, which is what stuck with media outlets and the general population.

However, as mentioned earlier, stem cells are kept in the body to repair inflicted damage, allowing medical professionals to extract these cells and use them to manage a variety of conditions and their symptoms.

How do stem cells help with MS?

Multiple sclerosis is a chronic condition that’s caused by a type IV hypersensitivity reaction, which occurs when the immune system releases antibodies and specific cells to target a certain tissue. In the case of MS, the immune system attacks the myelin sheaths on nerve fibers that allow for fast bioelectrical transmissions of signals.

Stem cell therapy can potentially help MS progression and symptoms in two major ways:

Immunomodulating

By getting rid of the hyperactive immune cells and replacing them with new regulated ones, using stem cell therapy, the reaction against nerve fibers is potentially halted and symptoms may start to temper down.

Re-myelinization

Instead of targeting the immune system, stem cell therapy also helps by having the ability to regenerate myelin sheath. Note that the process of re-myelinization does not occur spontaneously without having progenitor cells to rely on.

In other words, if the patient does not receive stem cell therapy, the myelin sheaths that were destroyed in the relapse phase are irreversibly lost.

How long does it take for possible symptom improvement?

Typically, patients experience symptom improvement after several months of receiving therapy, with peaking results between the 3rd and 6th-month post-procedure. Some may experience feeling improvements earlier. The types of symptoms expected to improve include all signs that were triggered by multiple sclerosis-related inflammatory and immune reactions.

Is stem cell therapy superior to conventional treatment?

The answer to this question is not straightforward, as many factors fall into play. To keep it short, conventional therapy focuses on suppressing your immune system, which predisposes you to several infectious pathogens. Moreover, it cannot modulate the immune system nor regenerate the damage inflicted on the nerve fibers.

Incorporating stem cell therapy in the treatment of MS has opened a door to new opportunities to manage a condition that was initially thought incurable. It is important to remember that this is a management tool that can be done in conjunction with traditional medicine as well as healthy lifestyle choices.

How Brain Fog, Fatigue, and More Can Signal that You Have One of the 5 Most Common Vitamin Deficiencies

How Brain Fog, Fatigue, and More Can Signal that You Have One of the 5 Most Common Vitamin Deficiencies

The American diet may be convenient, but it also allows for vitamin and mineral deficiencies. The symptoms of many vitamin deficiencies may develop slowly, so you could be unaware of any concerns until they interfere with your life. 

The five most common vitamin deficiencies involve iron, calcium, and vitamins B6, B12, and D. 

1. Iron

Iron deficiencies are a common cause of anemia, which is characterized by a lack of healthy red blood cells. Iron helps the body produce a part of red blood cells called hemoglobin.

Symptoms of an iron deficiency include:

  • Brian fog
  • Fatigue
  • Symptoms of depression
  • Muscle cramping

You can ensure your body receives iron from your diet by including beef, chicken, eggs, leafy greens, lentils, and beans. 

2. Calcium

Calcium deficiencies may cause bones to become weak and brittle. Calcium also supports nerve and muscle function.

Symptoms of a calcium deficiency include:

  • Muscle cramping and spasms
  • Muscle aches and pains
  • Irregular heartbeat
  • Poor appetite

Dairy products, soy, almonds, leafy greens, and sardines all serve as excellent sources of calcium.

3. Vitamin B6

Bodies don’t store vitamin B6, so it’s essential to replenish it with your diet daily. Vitamin B6 supports the body’s immune system, the heart, and the brain. It’s also part of the process that converts the food you eat into energy.

Symptoms of a vitamin B6 deficiency include:

  • Skin rashes
  • Fatigue
  • Depression
  • Weakened immune system
  • Confusion

Vitamin B6 is found in animal and plant-based foods, including tuna, salmon, dark leafy greens, bananas, cantaloupe, and poultry. 

4. Vitamin B12

Vitamin B12 serves many essential roles in the body, including aiding in creating red blood cells and maintaining appropriate levels of homocysteine, which can reduce the risk of heart attack or stroke.

Patients with a vitamin B12 deficiency may experience: 

  • Irritability
  • Fatigue
  • Struggles with balance
  • Yellowing skin
  • Dementia
  • Infertility

Vitamin B12 is naturally found in fish, meat, poultry, and dairy products. In addition, fortified breakfast cereals and nutritional yeasts serve as sources of vitamin B12.

5. Vitamin D

Vitamin D is instrumental for bone and immune system health. Those who don’t get enough vitamin D may be more prone to bone fractures and softening.

Symptoms of a lack of vitamin D include:

  • Muscle weakness
  • Fatigue
  • Back pain
  • Frequent illnesses

To ensure your body gets enough vitamin D, the best foods to eat are fatty fish and fish liver oils. You can get vitamin D from egg yolks, fortified dairy products, cereals, and spending time in the sun. 

Visit our practitioner-grade supplement sites for quality sources of vitamins:

https://stemedix.metagenics.com/

https://stemedix.ehealthpro.com/

Bone Marrow-Derived MSCs to Reduce Neural Damage and Prevent Multiple System Atrophy

Bone Marrow-Derived MSCs to Reduce Neural Damage and Prevent Multiple System Atrophy

Multiple system atrophy (MSA) is a rare, degenerative adult-onset neurological disorder that affects your body’s involuntary functions, including blood pressure, breathing, bladder function, and motor control. MSA also demonstrates several symptoms similar to those accompanying Parkinson’s disease, including slow movement, stiff muscles, and loss of balance[1].

Considering the rapid and fatal progression of MSA, there are not currently any long-term drug treatments known to produce therapeutic benefits against the condition. The typical neuropathological hallmarks of MSA are bone marrow destruction and cell loss in the striatonigral region of the brain that results in dopamine deficiency significant enough to result in behavioral abnormalities. 

Since mesenchymal stem cells (MSCs) have demonstrated the ability to self-renew and differentiate within a wide variety of tissues, Park et al., in this study, aimed to assess whether the transplantation of human-derived MSCs could have beneficial effects in a double-toxin-induced MSA rat model. Additionally, the authors assessed the signaling-based mechanisms underlying the neuroprotective effects of MSCs.

Specifically, as part of this study, Park et al. studied the effects of MSCs in 60 rats randomly allocated to one of six groups – a control group, a double-toxin group, two groups receiving MSC intra-arterial (IA) injections, and two groups receiving MSC transplantation via intrathecal (IT) injection after double-toxin induction.

After receiving treatment each group of rats underwent a variety of tests, including the Rotarod test, gait test, and grip strength test. Additionally, the brain tissue of the rats was collected, preserved, and evaluated to assess notable differences.

At the conclusion of this study, the authors found clear evidence of the protective effects of MSCs on double-toxin-induced MSA. The study also demonstrated that transplantation of MSCs prevented neuronal cell death and improved behavioral disorders caused by double-toxin-induced MSA, specifically by reducing dopaminergic neurodegeneration and neuroinflammation.

Additionally, Park et al.’s study demonstrated a higher expression of polyamine modulating factor-binding protein 1 and a lower expression of 3-hydroxymethyl-3-methylglutaryl-COA lyase (HMGCL) after MSC transplantation. 

Park et al. also point out that further investigation is required to better understand the exact mechanism of neuron-specific knockdown in vivo animal and clinical trials.

The authors of this study conclude that treating MSA with bone-marrow-derived MSCs protects against neuronal loss by reducing polyamine- and cholesterol-induced neural damage and may represent a promising new therapeutic treatment option for MSA.

Source: “Prevention of multiple system atrophy using human bone marrow ….” 11 Jan. 2020, https://stemcellres.biomedcentral.com/track/pdf/10.1186/s13287-020-01590-1.pdf.


[1] “Multiple system atrophy (MSA) – Symptoms and causes – Mayo Clinic.” 21 May. 2020, https://www.mayoclinic.org/diseases-conditions/multiple-system-atrophy/symptoms-causes/syc-20356153. Accessed 4 Apr. 2022.

Summer Is Approaching — How to Cope and Stay Safe in Extreme Heat

Summer Is Approaching — How to Cope and Stay Safe in Extreme Heat

The rising summer temperatures may offer more opportunities to enjoy the outdoors and come with an increased risk of heatstroke. Planning for hot days allows you to enjoy the longer, warmer days without suffering when the temperatures rise. 

Who Is at Risk of Medical Concerns in the Heat?

Anyone can become ill from too much time in extreme temperatures. However, some people are more likely to suffer from medical concerns stemming from too much time in the heat. These people include:

  • Those with chronic medical conditions
  • Those with mental illness
  • People on certain medications
  • Those with limited mobility
  • People over the age of 65
  • Babies and young children
  • Overweight or obese people
  • Those who work or exercise outdoors

Additionally, people who are more accustomed to cooler climates may be more affected by hotter temperatures.

How to Stay Safe in the Heat

When temperatures rise, people are more likely to become dehydrated, which can cause cramps, exhaustion, or heat stroke. Some tips for staying healthy in the heat include:

  • Drink plenty of water
  • Eat foods high in water
  • Wear sunscreen
  • Stay in the shade
  • Avoid being out in the hottest part of the day
  • Wear light-colored, loose-fitting clothing
  • Avoid strenuous activities
  • Use wet towels or cool (not cold) showers to keep from overheating

It’s essential to check on friends and family in times of extreme heat and have them check on you.

Prepare for High Temperatures

Right now is the time to ensure your safety in extreme temperatures. Prevent any issues when temperatures rise by taking the time to ensure your safety and comfort in cases of extreme heat. Some actions to take include:

  • Knowing the signs of heat-related illnesses
  • Identifying cool areas in your community where you can go 
  • Purchase window deflectors to reflect heat outside
  • Install window air conditioners and insulate around them

If you have a whole-house air conditioner, check your unit to ensure it doesn’t need any maintenance or repairs before summer temperatures rise.

If You Experience Heat-Related Symptoms

If you experience heat cramps or heat exhaustion signs, go to a cooler location and remove excess clothing. Sip sports drinks or water, and call a healthcare provider if symptoms worsen or persist for more than an hour.

For more health awareness blogs, please visit www.stemedix.com/blog.

WordPress Image Lightbox
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!

Request Information Packet

We'll send your FREE information packet that outlines our entire personalized, stress-free stem cell treatment process!

Thanks for your interest!