After suffering an injury or experiencing any kind of damage to your body, it’s common to worry about how long the recovery process will take and wonder how soon you’ll be back to your normal self. The answer greatly depends on your physical health, the type of injury you face, and the treatments you’re receiving.
By understanding the drawbacks some traditional treatment options offer, especially when speaking about orthopedic injuries, and knowing more about options like stem cell therapy, you’ll be better able to make informed decisions about your treatment. Learn more about how regenerative medicine options, such as stem cell therapy, can impact the recovery process.
Why Traditional Treatments Aren’t Always Right
In orthopedics, healing takes significant time. It’s important to note, however, that one of the most common treatment options — surgery — only extends the time necessary to fully heal.
The typical healing period for someone who has undergone orthopedic surgery, even minimally invasive options, is several weeks. And that time refers only to the healing needed so that you can be up and walking around again — it does not mean being back to your full strength or regaining your flexibility.
This is why it’s common to see professional athletes take several months to recover after an injury that required surgery. As you recover, you also have to take pain medications and other drugs.
If you don’t choose the surgery route, another traditional option is steroids. These relieve pain and reduce inflammation, but they cause more damage to the injured area. They can cause a decrease in blood supply to the bones in the joints, leading to them weakening. Also, they can potentially accelerate cartilage damage.
Turning to pain medications alone does help reduce pain, but because they don’t do anything to fix the problem causing the pain in the first place, all painkillers do is prolong the issue. Long-term use of pain medications has its own health risks, which you will want to weigh against the benefits the medications provide.
Taking steroids and turning to painkillers will generally only delay the need for surgery. They don’t stop the progression of the problem that causes pain, allowing it to worsen while masking the symptoms. And while surgery is often successful at treating the injury, its cost and invasiveness mean it is not a viable option for everyone.
Understanding Stem Cell Therapy
Stem cells are your body’s building blocks. They are the cells that divide to form daughter cells that become other stem or specialized cells.
Stem cells can generate healthy cells to replace those damaged or affected by disease. They can be guided to become specialized cells, helping repair and regenerate tissues throughout the body.
There are three types of stem cells — embryonic, perinatal, or adult stem cells. Embryonic stem cells come from donated embryos that are three to five days old and contain an inner cell mass. These are pluripotent cells, meaning they can become any type of cell in the body or more stem cells. Due to the controversy of using these stem cells, they are primarily used in research only.
Perinatal stem cells come from amniotic fluid or umbilical cord blood. These stem cells can transform into specialized cells.
Adult stem cells are present in most tissues in the adult body, including fat tissues, bone marrow, or umbilical cord tissue. Although their abilities are slightly more limited than those found in embryonic stem cells, they are still potent and can create all kinds of human cells. Adult stem cells break down into many different types, including:
Mesenchymal stem cells
Hematopoietic stem cells
Skin stem cells
Neural stem cells
Epithelial stem cells
Stem cell therapy refers to the use of stem cells to promote the repair response of injured, diseased, or dysfunctional tissues. Stem cell therapy requires the preparation of the cells, which are usually obtained from your body and then injected into the treatment area.
How Stem Cell Therapy Helps
Stem cell therapy stimulates your body’s natural healing response. When a part of your body has inflammation, which is a natural response to an injury, it receives less blood.
The stem cell therapy reduces inflammation, which helps decrease pain while also improving blood circulation. More blood means the injured area receives the nutrients and oxygen it needs to heal itself.
Stem cell therapy allows for the management and healing of the problem. It doesn’t just mask the symptoms or delay the need for surgery; instead, it helps the formation of healthier tissues in the areas where they are needed.
Another benefit of stem cell therapy is that it doesn’t require any invasive procedures. All that is necessary is to extract stem cells from your body and enhance them before injecting them at the treatment site.
Unlike surgery, you don’t have to worry about a long recovery time or having to rely on help from others to manage everyday life as you heal. If you are someone who can’t go under general anesthesia, this is an option to consider. It is an outpatient procedure, allowing you to go home right after.
With stem cell therapy, you also don’t have to stress about participating in physical therapy for months, as you would have to do after surgery. It is an option that allows you to get back to your life as quickly as possible.
Relying on Regenerative Medicine
As one of the branches of medicine that holds promising potential, people are exploring regenerative medicine options like stem cell therapy. From autoimmune diseases to sports injuries and more, stem cell therapy, platelet-rich plasma, and other regenerative medicine options can help.
Not everyone can have surgery, and not everyone wants to depend on steroids and pain medications to feel relief.
By turning to an option that focuses on getting to the underlying problem causing the pain, you have an opportunity to see faster results without worrying about a long recovery process or dealing with general anesthesia. Give your body the chance to heal itself by considering stem cell therapy.
Currently, 1 in every 4 adults suffer from chronic knee pain; this represents a 65% increase over the last 20 years. While knee pain can be caused by several causes, including meniscus tears, tendinosis, sprains, rheumatoid arthritis, and lupus, osteoarthritis (OA) remains the most common contributor to this condition.
In this study, Lee and Padgett evaluate the use of the peptides BPC157 and thymosin-beta-4 (TB4) for the treatment of knee pain. Specifically, as part of this study, 17 patients received peptide therapy consisting of BPC157 or a combination of BPC157 and TB4 injections for their knee pain.
It is estimated that the human body has nearly 300,000 peptides. These peptides consist of chains of amino acids that range from 2 to 100 amino acids in length. One specific peptide, BPC157, when isolated, has demonstrated restorative properties that have helped in the repair of tendons, ligaments, muscles, nerves, and bone fractures. BPC157 has also been found to promote recovery from traumatic brain injury (TBI), reduce blood clots, and protect the liver.
Because of its reported acceleration of recovery from ruptured tendons, BPC157 has also become a favored therapeutic option by athletes looking to speed up the healing of their injuries. Prior to this study, no study using BPC157 in humans has been published, nor has this peptide received US Food and Drug Administration (FDA) approval in the United States.
TB4 is FDA-approved and a naturally occurring peptide that originates in the thymus gland. TB4 possesses a range of healing and regenerative properties, including accelerating recovery from skin wounds, TBI, stroke, and multiple sclerosis. TB4 has also been shown to reduce inflammatory markers and pain.
The patients involved in this study either received only an intra-articular injection of BPC157 or a combination of both BPC157 and TB4 injections.
As a follow-up, and as part of this retrospective study, the author followed up with patients between 6 months and 1 year after receiving peptide injections in their knee. Of those receiving only the intra-articular injection of BPC157, 91.6% reported significant improvements in knee pain while 75% of patients who received both peptides showed significant improvement.
While treating knee pain with BPC157 and TB4 has demonstrated potential for future therapeutic options, the author calls for additional larger studies to better understand improvements in structural changes and increased collagen production in patients with OA-induced knee pain.
Lee concludes that this retrospective study demonstrates that BPC157 has been shown to help reduce knee pain and have prolonged effects lasting over six months, a significant benefit when compared to the documented short-lived results of steroid treatment. Source: “Intra-Articular Injection of BPC 157 for Multiple Types of Knee Pain.” https://pubmed.ncbi.nlm.nih.gov/34324435/.
Degenerative disc disease (DDD) is a condition that refers to the gradual deterioration of the discs between the vertebrae of the spine. The discs are rubbery cushions that act as shock absorbers and provide flexibility to the spine. With age and wear and tear, these discs can degenerate, leading to various symptoms and changes in the spine. In this article, we will discuss the things to avoid with degenerative disc disease.
The primary cause of degenerative disc disease is the natural aging process. As we age, the discs lose their water content and become less flexible, resulting in decreased disc height and integrity. This degeneration can also be influenced by factors such as genetics, lifestyle, and repetitive stress on the spine.
The common symptoms of degenerative disc disease include back pain, neck pain, and radiating pain or numbness that can extend into the arms or legs. The pain may worsen with activities like bending, twisting, or sitting for prolonged periods. In some cases, the degenerated disc may impinge on nearby nerves, causing additional symptoms such as weakness or tingling sensations in the affected areas.
While degenerative disc disease is a natural part of the aging process, not everyone with disc degeneration experiences symptoms. The severity of symptoms can vary widely among individuals. Diagnosis of degenerative disc disease typically involves a combination of medical history, physical examination, and imaging tests such as X-rays, MRI scans, or CT scans to assess the condition of the discs and rule out other possible causes of pain.
Who Do You See if You Think You Have Degenerative Disc Disease?
If you suspect that you have degenerative disc disease (DDD), it is advisable to consult with a healthcare professional who specializes in spine conditions. Here are some healthcare providers you can consider seeing for an evaluation and diagnosis:
Primary Care Physician (PCP): Start by scheduling an appointment with your primary care physician. They can assess your symptoms, perform a physical examination, and provide initial guidance. They may also refer you to a specialist for further evaluation if needed.
Orthopedic Surgeon: An orthopedic surgeon specializes in the musculoskeletal system, including conditions related to the spine. They can evaluate your symptoms, order appropriate diagnostic tests, and discuss treatment options ranging from conservative approaches to surgical interventions.
Neurologist: Neurologists are medical doctors who specialize in conditions related to the nervous system, including spine-related issues. They can evaluate your symptoms, perform neurological examinations, and order imaging tests to help diagnose degenerative disc disease. They can also provide recommendations for treatment and management.
Spine Specialist: A spine specialist, such as a physiatrist or a spine surgeon, focuses specifically on spine-related conditions. They have expertise in evaluating and treating degenerative disc disease. They can provide a comprehensive evaluation, recommend appropriate diagnostic tests, and develop a tailored treatment plan based on your specific needs.
Physical Therapist: Physical therapists can play a crucial role in managing degenerative disc disease. They can assess your condition, develop an exercise program to strengthen the muscles supporting your spine, and provide guidance on proper body mechanics and posture.
It is important to note that the availability of these specialists may vary depending on your location and healthcare system. In some cases, your primary care physician may provide sufficient guidance and refer you to the appropriate specialist if necessary. Seeking professional medical advice is crucial for an accurate diagnosis and to develop an effective treatment plan tailored to your individual needs.
Things to Avoid with Degenerative Disc Disease
When living with degenerative disc disease, it is important to be mindful of certain activities and habits that can worsen your symptoms or potentially harm your spine.
Firstly, heavy lifting should be avoided as it places excessive strain on your discs. If lifting is necessary, remember to use proper techniques and ask for assistance when needed.
Prolonged sitting or standing should also be minimized, as both positions can place stress on your discs. Instead, try to alternate between sitting and standing and incorporate short breaks or walks throughout the day.
High-impact activities such as running, jumping, or contact sports should be avoided, as they can further deteriorate your discs. Opt for low-impact exercises like swimming or cycling, which are gentler on your spine. Repetitive activities such as bending, twisting, or lifting should be minimized or balanced with frequent breaks to reduce strain on your discs. A sedentary lifestyle weakens the supporting muscles of your spine, so engage in regular physical activity and exercises that promote spinal health.
Maintaining good posture is crucial; avoid slouching or hunching over, especially during extended periods of sitting or standing. Use ergonomic chairs or supportive cushions to help maintain proper alignment.
Smoking is detrimental to your spinal health, so it is advisable to quit smoking or avoid exposure to secondhand smoke.
Excess body weight adds strain to your spine and accelerates disc degeneration, so maintaining a healthy weight through a balanced diet and regular exercise is essential.
Emotional stress and poor sleep can increase muscle tension and exacerbate pain associated with degenerative disc disease, so prioritize stress management techniques and ensure you get enough restful sleep.
It is always recommended to consult with your healthcare provider for personalized advice and to develop a comprehensive treatment plan tailored to your specific condition.
What are Treatment Options for Degenerative Disc Disease?
Traditional treatment options for degenerative disc disease aim to manage pain, improve function, and prevent further deterioration. Conservative measures include physical therapy, pain medications, hot or cold therapy, and lifestyle modifications such as maintaining a healthy weight and adopting proper body mechanics. In more severe cases, when conservative treatments fail to provide relief, surgical interventions such as spinal fusion or artificial disc replacement may be considered.
It’s important to note that degenerative disc disease is a chronic condition, and while traditional treatment can help manage symptoms, it may not reverse the underlying degeneration.
Regenerative Medicine for Degenerative Disc Disease
Regenerative medicine, also known as stem cell therapy, is an emerging field that explores innovative treatments aimed at stimulating the body’s natural healing and regenerative processes.
Mesenchymal stem cell (MSC) therapy is a regenerative medicine approach that has gained attention for its potential in treating degenerative disc disease (DDD). MSCs are a type of adult stem cell that can differentiate into various cell types, including those found in intervertebral discs. These cells are administered to the targeted disc(s) to promote regeneration and repair.
Clinical studies and preliminary research on MSC therapy for DDD have shown promising results. Some potential benefits observed include decreased pain, improved disc hydration, increased disc height, and enhanced structural integrity. Consult with a qualified healthcare professional who specializes in regenerative medicine or spine conditions to discuss the potential benefits, risks, and availability of MSC therapy for degenerative disc disease. They can evaluate your specific case, and provide personalized recommendations based on your individual needs. To learn more about things to avoid with Degenerative Disc Disease, contact us today at Stemedix!
A very common question we get is ” How long does Stem Cell Therapy last for Knees? ” for those seeking this alternative treatment for the management of their knee pain. But first, we will discuss what can be behind the knee pain as a cause, who to seek a medical diagnosis, and what options a patient has.
What Can Cause Knee Pain?
Knee pain can have various causes, leading to discomfort and limitations in daily activities. One common cause is injuries, which can occur from sudden trauma or repetitive strain. Sprains, strains, ligament tears (like the anterior cruciate ligament or ACL tears), meniscus tears, fractures, or dislocations can result in knee pain.
Degenerative conditions like osteoarthritis often affect the knee joint. Over time, the protective cartilage on the ends of the bones wears down, causing pain, stiffness, and swelling. Rheumatoid arthritis, an autoimmune disease, can also lead to knee pain due to joint inflammation.
Tendinitis, characterized by inflammation or irritation of the tendons around the knee, is typically caused by overuse or repetitive stress. Bursitis, another inflammatory condition, occurs when the small fluid-filled sacs (bursae) between bones, tendons, and muscles become inflamed.
Patellofemoral pain syndrome refers to pain around or behind the kneecap and is often caused by overuse, muscle imbalances, or improper tracking of the kneecap. IT band syndrome, on the other hand, arises from irritation or inflammation of the IT band along the outer thigh and can cause outer knee pain.
Conditions such as gout, marked by the accumulation of uric acid crystals in the joints, can lead to sudden and severe knee pain, redness, and swelling. Infections, though rare, can also cause knee pain, with symptoms including warmth, redness, and swelling.
Additional factors contributing to knee pain include ligamentous or muscular strains, bone tumors, obesity, poor biomechanics, or referred pain from other parts of the body.
If you are experiencing persistent or worsening knee pain, it is crucial to consult with a healthcare professional for a proper diagnosis so to better help the treatment planning.
Who Do I See if I Have Knee Pain?
If you have knee pain, there are several healthcare professionals you can consult with for evaluation, diagnosis, and treatment. The appropriate healthcare provider may depend on your specific situation and the severity of your knee pain. Here are some specialists who commonly deal with knee-related issues:
Primary care physician (PCP): Your first step is often to see your primary care physician. They can assess your knee pain, perform a physical examination, and provide initial treatment or refer you to a specialist if needed.
Orthopedic specialist: Orthopedic doctors specialize in the musculoskeletal system and commonly treat knee pain and related conditions. They can diagnose the underlying cause of your knee pain, recommend imaging tests, if necessary (such as X-rays or MRI), and provide both nonsurgical and surgical treatment options.
Rheumatologist: If your knee pain is suspected to be related to inflammatory or autoimmune conditions like rheumatoid arthritis, a rheumatologist can provide expertise in diagnosing and managing such conditions.
Sports medicine specialist: These specialists focus on injuries and conditions related to sports and physical activity. If your knee pain is sports-related or if you have an active lifestyle, a sports medicine specialist can help with diagnosis, treatment, and rehabilitation.
Physical therapist: Physical therapists can be involved in the treatment of knee pain, especially for rehabilitation and strengthening exercises. They can provide exercises, stretches, and techniques to improve knee function and reduce pain.
Pain management specialist: If your knee pain is chronic and not easily managed with conventional treatments, a pain management specialist can provide additional options such as medications, injections, or other interventional procedures to alleviate pain.
Are There Alternative Medicine Treatments for Helping with Knee Pain?
Yes, there are alternative medicine treatments that some individuals may consider for helping with knee pain. These alternative approaches focus on holistic and natural methods to address pain and promote overall well-being. While they may not be suitable or effective for everyone, some people find them helpful as complementary or adjunct therapies. Here are a few alternative medicine treatments that are sometimes used for knee pain:
Acupuncture: This ancient Chinese practice involves the insertion of thin needles into specific points on the body. Acupuncture is believed to stimulate energy flow and promote pain relief and healing. Some people report reduced knee pain and improved function with acupuncture.
Herbal remedies: Certain herbs and botanicals are believed to have anti-inflammatory properties and can be used topically or taken orally to alleviate knee pain. Examples include turmeric, ginger, Boswellia, and willow bark. However, it’s essential to consult with a qualified herbalist or healthcare provider before using any herbal remedies, as they can interact with medications and have potential side effects.
Topical creams and ointments: Various topical preparations containing natural ingredients like arnica, menthol, capsaicin, or essential oils are available and can be applied to the knee to provide temporary relief from pain and inflammation.
Mind-body techniques: Practices such as meditation, mindfulness, yoga, and tai chi can help manage knee pain by promoting relaxation, reducing stress, improving flexibility, and enhancing body awareness. These techniques may also improve overall physical and mental well-being.
Physical therapies: Alternative physical therapies like chiropractic care, osteopathy, or naturopathy may incorporate manual techniques, stretching, manipulation, or mobilization to address knee pain. These approaches often aim to enhance joint mobility, improve alignment, and reduce pain.
Regenerative Medicine: Also known as stem cell therapy, this regenerative medicine utilizes mesenchymal stem cells (MSCs) for joint pain by promoting healing, repair, and regeneration of damaged joint tissues.
What is MSC Therapy for Knee Pain?
MSC (mesenchymal stem cell) therapy is a form of regenerative medicine that has gained attention as a potential treatment for knee pain and knee-related conditions. MSCs are multipotent cells that have the ability to differentiate into various cell types, including bone, cartilage, and fat cells. They also possess anti-inflammatory and immunomodulatory properties. Most people ask the question of ” How long does Stem Cell Therapy for knees last? ” With MSC Therapy for Knee Pain in mind.
The goal of MSC therapy is to promote tissue regeneration, reduce inflammation, and potentially slow down the progression of conditions such as osteoarthritis. By injecting MSCs into the knee joint, it is believed that the cells can stimulate the repair of damaged tissues, enhance cartilage regeneration, and modulate the immune response, thereby reducing pain and improving function.If you are considering MSC therapy for knee pain, it is essential to consult with a qualified healthcare professional who specializes in regenerative medicine. They can assess your specific situation, discuss the potential benefits and risks, and provide guidance on whether MSC therapy is appropriate for you as part of a comprehensive treatment plan. Looking to inquire further about how long does stem cell therapy last for knees, contact us at Stemedix today.
TBI stands for Traumatic Brain Injury. It refers to an injury to the brain caused by a sudden and forceful impact to the head or by an object penetrating the skull and entering the brain tissue. TBI can result from various incidents, such as falls, motor vehicle accidents, sports injuries, assaults, or explosive blasts. So how does TBI affect the brain?
TBI can range in severity from mild to severe, depending on the extent of damage to the brain. Common causes of TBI include the brain hitting the inside of the skull (coup-contrecoup injury), the brain twisting or rotating within the skull (shear injury), or objects penetrating the skull and directly damaging brain tissue.
The effects of TBI can vary widely depending on the severity and location of the injury, as well as individual factors. Some individuals may recover fully or experience mild impairments, while others may face long-term disabilities or even permanent damage.
General Ways TBI Can Affect the Brain:
So exactly how does TBI affect the brain?
Physical damage: TBI can cause physical damage to brain tissue. The impact can result in bruising, bleeding, and swelling in the brain. These physical changes can disrupt the normal functioning of brain cells and neural connections.
Cognitive effects: TBI can lead to various cognitive impairments. These can include difficulties with memory (both short-term and long-term), attention, concentration, problem-solving, and decision-making. TBI may also affect a person’s ability to process and understand information, learn new things, and think abstractly.
Motor and sensory problems: Depending on the location and extent of the injury, TBI can cause motor problems such as weakness, paralysis, poor coordination, and balance issues. Sensory changes may occur, including alterations in vision, hearing, taste, or smell.
Emotional and behavioral changes: TBI can have a significant impact on a person’s emotional well-being and behavior. Some individuals may experience mood swings, irritability, anxiety, depression, or increased agitation. Personality changes, impulsivity, difficulty with self-regulation, and social inappropriateness are also possible.
Communication difficulties: TBI can affect a person’s ability to communicate effectively. Language impairments, such as difficulties with speaking, understanding, or expressing oneself, may arise. It can also affect the comprehension and production of written language.
Sensitivity to stimuli: Some individuals with TBI may become more sensitive to light, noise, or other environmental stimuli. They may experience discomfort or increased agitation in situations that were previously tolerable.
What Are Treatment Options for TBI?
The treatment options for Traumatic Brain Injury (TBI) depend on the severity and specific symptoms of the injury. It’s important to note that treatment should be individualized and tailored to the needs of the person with TBI. Here are some common treatment options:
Medical management: In the acute phase, medical interventions focus on stabilizing the individual, ensuring proper oxygenation and blood flow to the brain, and addressing any life-threatening conditions. This may involve surgery to remove hematomas or repair skull fractures, medications to control seizures or reduce brain swelling, and monitoring of vital signs and intracranial pressure.
Rehabilitation therapies: Rehabilitation plays a crucial role in the recovery process for individuals with TBI. Different types of therapy may be used, including:
Physical therapy: To improve strength, coordination, balance, and mobility.
Occupational therapy: To help individuals relearn daily activities and regain independence.
Speech and language therapy: To address communication difficulties, swallowing problems, and cognitive-communication impairments.
Cognitive rehabilitation: To improve cognitive functions such as memory, attention, problem-solving, and executive functioning.
Vocational rehabilitation: To assist with returning to work or finding new employment options.
Medications: Medications may be prescribed to manage specific symptoms and complications associated with TBI. These can include:
Analgesics: To alleviate pain.
Anti-seizure medications: To prevent or control seizures.
Muscle relaxants: To reduce muscle spasticity or stiffness.
Antidepressants or anti-anxiety medications: To manage mood disorders and emotional symptoms.
Stimulants: To improve attention and concentration in cases of attention deficits.
Psychological and behavioral interventions: TBI can have significant psychological and behavioral effects. Psychotherapy, counseling, and behavioral interventions may be recommended to help individuals cope with emotional challenges, address behavioral changes, manage stress, and improve overall psychological well-being.
Assistive devices and technology: Depending on the specific impairments resulting from TBI, assistive devices and technology can be beneficial. These can include mobility aids, communication devices, memory aids, and other assistive technologies that support independence and quality of life.
Supportive care and education: Providing a supportive environment and educating both the person with TBI and their family members about the condition, treatment options, and strategies for managing symptoms is crucial. Support groups, educational resources, and counseling services can offer emotional support and practical guidance throughout the recovery process.
Regenerative Medicine for TBI
Regenerative Medicine, also known as stem cell therapy, is another option patients are exploring for the management and potential healing of their TBI. Mesenchymal stem cell (MSC) therapy is a promising area of research for the treatment of Traumatic Brain Injury (TBI). MSCs are a type of adult stem cell that can be obtained from various sources, such as bone marrow or umbilical cord tissue.
MSCs have the potential to promote tissue repair and regeneration through multiple mechanisms. They can differentiate into various cell types, including neural cells, and contribute to the replacement of damaged cells in the brain. MSCs also secrete factors that have anti-inflammatory, neuroprotective, and regenerative effects. These factors can modulate the immune response, reduce inflammation, promote angiogenesis (formation of new blood vessels), and enhance neuronal survival and repair.
Preclinical studies have demonstrated that MSC transplantation can improve cognitive function, reduce brain inflammation, enhance tissue repair, and promote functional recovery.
It’s important to work closely with a healthcare team specialized in TBI to determine the most appropriate treatment plan based on individual needs and goals. The effects of TBI can vary widely between individuals and depend on factors such as the severity of the injury, the specific brain regions affected, and the individual’s overall health. Rehabilitation, therapy, and support from healthcare professionals can play a crucial role in managing the effects of TBI and maximizing recovery. To learn more about TBI and other health conditions contact Stemedix today!
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