Advancements in Exosomes and Their Prospective Application in Ocular Disease

Advancements in Exosomes and Their Prospective Application in Ocular Disease

According to the World Health Organization, at least 2.2 billion people worldwide have near or distant vision impairment. In at least 1 billion of these cases, vision impairment could have been prevented or has yet to be addressed. Glaucoma, corneal disease, and retinal disorders are among the leading contributors to these vision impairments.

Since the pathogenesis of these eye diseases is not fully understood, fully effective treatments have yet to be developed. Considering this, Li et al. reviewed recent research to examine the effectiveness of exosomes in various diseases in vivo, which provides the potential for a new option for the treatment of eye diseases.

Exosomes are extracellular small vesicles that are formed by the regulation of endocytosis, fusion, and efflux and contain a variety of biologically active substances, including proteins, miRNAs, IncRNAs, and lipids.

Exosomes are found in all biological fluids and have roles that vary depending on their origin. These roles include cell-to-cell communication, waste transfer, and regulation of the immune system in vivo. Additionally, when serving as a carrier, exosomes are involved in many pathological processes such as nerve repair, vascular regeneration, immune response, and fibrosis formation.

Examining the various roles exosomes play within the body, the authors of this review consider their role in the treatment of serious ocular diseases, including glaucoma, diabetic retinopathy, and keratitis. Li et al. point to studies demonstrating exosomes’ ability to promote the repair of injured nerves, inhibit fibrosis, modulate immune function, and promote angiogenesis as evidence of the important role they have in treating ocular disease.

Specifically, exosomes contain a large number of immunosuppressive molecules that inhibit lymphocyte proliferation and effectively increase ocular immune tolerance to prevent ocular autoimmune disease.

Exosomes can also transfer protein and RNA to receptor cells and can accelerate wound healing of corneal epithelial cells, providing a new approach for treating large corneal lesions.

Studies have also demonstrated a link between exosomes and age-related macular degeneration (AMD) with specific exosomes considered to have neuroprotective effects that are closely related to the pathological progression of AMD.  

The authors conclude that exosomes are able to be used as therapeutic carriers to participate in processes such as immune response, angiogenesis, and nerve repair in ocular-related diseases. While research into this is still emerging, the presence and accessibility of exosomes will become a potential way to diagnose and treat ocular diseases.

Source: “Progress in exosomes and their potential use in ocular diseases.” 18 Sep. 2020, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7459212/

Knowing the Different Types of Regenerative Medicine

Knowing the Different Types of Regenerative Medicine

For the treatment of a variety of health conditions, one option more people are relying on is regenerative medicine. This field focuses on helping your body’s natural healing process function at its best, making it possible for tissues to regenerate so that you can obtain pain relief and improve mobility. There are various types of regenerative medicine. Learn more about them to know the choices you have.

Regenerative Medicine: What It Is and What It’s Used For

Regenerative medicine is a group of treatments focused on healing tissues throughout the body while also restoring the function you may have lost because of aging, medical conditions, and more. 

When you’re young, your body is able to heal more efficiently, but the older you get, the longer the healing process can take. In some instances, this longer length of time even leads to the development of chronic pain issues that can be tough to deal with. 

With regenerative medicine, you get the chance to try minimally invasive treatments that can offer results. Most of the best regenerative medicine options focus on stem cells, but some also rely on your blood’s components to provide lasting results. 

Regenerative medicine can offer help for many types of issues, including:

The kind of condition you have may dictate the type of regenerative treatment that has the potential to be most effective. 

The Different Kinds of Regenerative Medicine Therapies

There are many regenerative medicine therapies to choose from, but some of the most trusted include stem cell therapy, platelet-rich plasma, and prolotherapy.

What Is Stem Cell Therapy?

Stem cell therapy is a treatment option that utilizes stem cells to promote healing. Stem cells are undifferentiated cells that can create specialized ones. They have the ability to self-renew and create functional tissues, working as the body’s repair system. 

During stem cell therapy, your healthcare provider injects stem cells into the treatment area. There are different types of stem cells, including adult stem cells and embryonic stem cells. 

Adult stem cells are undifferentiated cells found in various tissues throughout the body, including fat and bone marrow. They have a more limited ability to differentiate than embryonic stem cells, but they are much more readily available because they come from your body. 

Mesenchymal stem cells are found in fat and bone marrow, among other tissues, and they can help the body respond to inflammation and promote healing. 

What Is Platelet-Rich Plasma?

Your blood is made up of a few components, including:

  • White blood cells
  • Red blood cells
  • Plasma
  • Platelets

Plasma is the liquid portion of blood. Platelets are not actually cells but cell fragments that help with the clotting process and contain growth factors that can stimulate cellular reproduction as well as healing at the treatment site. Platelet-rich plasma refers to plasma that has more platelets than usual.

To create a PRP injection, your doctor takes a sample of your blood and runs it through a centrifuge. The centrifuge spins the sample very rapidly, dividing the blood components so that your doctor can extract the platelets and add them to the plasma. This is then injected at the treatment area.

PRP therapy can be a good option for the treatment of ligament injuries, osteoarthritis, post-surgical healing, and even hair loss. 

These injections work to reduce inflammation at the treatment site, which allows better circulation. More blood flow means the area receives more nutrients and oxygen, helping with the healing process. Less inflammation also means less pain. 

What Is Prolotherapy?

Prolotherapy is another type of regenerative medicine that can be used to relieve pain. It involves injecting a small amount of an irritant, like sugar, into the treatment area. This irritant trigger an immune response and jumpstarts your body’s natural ability. 

It shows promise in the treatment of musculoskeletal conditions, including issues with your bones, ligaments, soft tissues, and more. 

Your body responds to the sugar or other irritant as a threat, triggering your immune and healing responses to rush to the area to remove the irritant and also begin the healing process. 

Benefits of Regenerative Medicine

Regenerative medicine offers the chance to get relief from pain and inflammation without having to go through invasive procedures. Most regenerative medicine options require only a minimally invasive procedure, like providing a sample of blood or undergoing a mini liposuction procedure to obtain fat. 

Because regenerative medicine procedures don’t require an elaborate process, you don’t have to worry about a long preparation or recovery period. You can usually get back to your normal life right after receiving treatment. 

Regenerative medicine works to help manage the underlying cause of the pain you’re experiencing. It doesn’t just mask symptoms as pain medication and anti-inflammatories do. By offering the potential of healing injuries, it may be able to provide lasting relief. 

Regenerative medicine is also more affordable than an invasive procedure like surgery. The surgery itself is costly, and the recovery can mean relying on physical therapies that add to the budget. That is not an issue you have to worry about with regenerative medicine options like stem cell therapy, PRP therapy, or prolotherapy. 

Managing Pain and Inflammation with Regenerative Medicine

Regenerative medicine holds significant promise for the treatment of conditions that cause pain and inflammation. By relying on your natural healing process, regenerative medicine only improves what your body does. 

If you’re considering regenerative medicine to help with any conditions you face, ask your healthcare provider about it to see if it’s a good choice for you. 

Breaking Down the Causes of Lower Back Pain

Breaking Down the Causes of Lower Back Pain

According to the World Health Organization, lower back pain affects 619 million people around the world. Lower back pain is an issue that people of all ages suffer from, and it can be debilitating. Many conditions, injuries, and damage can lead to this kind of back pain. 

If you’re struggling, understanding the causes of the problem can help when deciding on the right treatment. Let’s take a closer look at the causes of lower back pain. 

Muscle Strain or Sprain

Perhaps the most common reasons people experience lower back pain are muscle strains and sprains. These issues can occur gradually from overuse, or they can occur suddenly after an injury

A low back strain occurs if you stretch the muscles that hold your spinal column in place. Tiny tears can form, leading to weaker muscles that have a harder time holding the bones of your spinal column correctly. That leads to the spine being less stable, which causes lower back pain. 

A sprain occurs when the ligaments, which are the bands of tissue that hold bones together, tear away from their attachments. This, too, can happen from overuse or from an injury. The most common symptoms of muscle strains or sprains are muscle spasms, stiffness, and pain. 

Degenerative Disc Disease

Degenerative disc disease is a condition in which the cushioning in your spine wears away. Your spinal discs are cushions between the bones (vertebrae) in your spinal column. They help you move and act as shock absorbers.

However, as you age, these discs begin to wear away, leading the bones to start rubbing together. Injuries and diseases can also wear away the discs.

Some of the symptoms of degenerative disc disease are:

  • Pain that worsens when bending, lifting, or sitting
  • Numbness and tingling in your legs or arms
  • Pain that radiates down to your lower back and buttocks

The symptoms can come and go, and they can last for weeks or months at a time. The pain can range from mild to severe. 

Herniated Discs

Herniated discs are injuries to the spine. Between the vertebrae in your spine are cushions called discs. The discs function as buffers, letting you move around with ease. If one of these discs tears or leaks, you have a herniated disc. 

It’s a condition that affects men more than women, and it’s more likely to occur in people who sit for long periods, lift heavy objects, perform repetitive twisting or bending motions, or smoke.

Discs have gel-like centers and a firm outer layer, which can crack over time. When the inner gel-like substance pushes through the crack, you have a herniated disc. That leaked material can press on spinal nerves.

Sciatica

Sciatica is nerve pain that occurs because of an injury or irritation to the sciatic nerve. You have two sciatic nerves, one on each side of the body, that run down your legs until they reach below your knee, where they then split into other nerves. Pain that occurs anywhere along that nerve is considered sciatica pain. 

Herniated discs can cause sciatica as can arthritis, degenerative disc disease, and injuries. You are more at risk if you are obese, don’t have a strong core, or have a job that requires lots of lifting. 

Osteoarthritis

This is the most common type of arthritis, and it occurs when the cartilage that covers your joints wears down over time, allowing your bones to rub together. Cartilage functions like a shock absorber as well as a lubricant, letting the bones that make up your joints move smoothly. With arthritis, this movement is more difficult and painful.

One of the most commonly affected areas is the lower back. Although it’s not entirely clear what causes osteoarthritis, scientists believe it occurs as a result of aging, health conditions that affect your joints, falls, and other accidents. 

Spinal Stenosis

Spinal stenosis is a condition in which the space around your spinal cord becomes too narrow, leading to irritation of the cord or the nerves that branch off from it. You can think of your spinal canal as a tunnel that runs through each of the vertebrae that make up your spine. Your spinal cord is contained within this tunnel. 

If the space narrows, your nerves can become compressed or pinched, causing back pain. Symptoms can depend on the type of spinal stenosis you have and can include:

  • Heavy feeling in your legs
  • Tingling or numbness in the foot, leg, or buttocks
  • Pain that gets worse when you stand or walk for a long time
  • Pain in your lower back 

You can have acquired spinal stenosis, meaning it develops over time, or congenital spinal stenosis, which you have from birth. Herniated discs, osteoarthritis, spinal injuries, and many other conditions can cause it. 

Spondylolisthesis

Spondylolisthesis is a condition that causes lower back pain, and it occurs when one of the bones in your spine slips out of place and onto the bone below it. This can put pressure on a nerve, resulting in back or leg pain. 

Common symptoms of spondylolisthesis include:

  • Difficulty walking or standing for long periods
  • Back stiffness
  • Hamstring muscle spasms
  • Pain when bending
  • Foot tingling, weakness, or numbness 

Young athletes, especially gymnasts and football players, are at risk. Some people are born with spondylolisthesis.

Fractures

If you have a fracture in a bone in the lower back, this can also cause lower back pain. Fractures can occur from traumatic injuries like falls or conditions like osteoporosis. 

Regenerative Medicine for Lower Back Pain

No matter what is causing your lower back pain, you can get relief from symptoms. Most people turn to pain medications and anti-inflammatories to treat back pain, but all that those drugs do is hide the symptoms. They don’t get to the underlying cause of the problem. Regenerative medicine offers something different. 

Regenerative medicine, also known as stem cell therapy, stimulates the natural healing process that you need to start feeling better. Turn to your healthcare provider to see if it’s the right choice for you.

Stem Cell Therapy for Stroke Recovery

Stem Cell Therapy for Stroke Recovery

According to the Centers for Disease Control and Prevention, more than 795,000 people have strokes every year in the United States, and about 610,000 of these are first or new strokes. Recovering from a stroke can be a complex process that involves many types of therapies, and one option that shows promise is stem cell therapy. 

Stem cell therapy promotes growth factors and offers relief from inflammation, providing the possibility of healing the damage the stroke caused. Learn more about stem cell therapy when used for the recovery period after a stroke. 

How Strokes Affect the Brain

A stroke is like a heart attack, except it takes place in your brain. It occurs when something blocks the blood supply to the brain, not allowing the organ to get the oxygen and nutrients it needs. If your brain doesn’t receive blood, its cells begin to die off or suffer damage, making it impossible for the organ to do its job. 

Your brain controls everything your body does, including how you move and how you think, feel, and communicate. The results of a stroke are immediate. 

The two main types of strokes are ischemic strokes and hemorrhagic strokes. Ischemic strokes are the most common type and are caused by blockages. They can occur when:

  • A blood clot forms in the main brain artery.
  • A blockage forms in the small blood vessels deep within the brain.
  • A blood clot from the heart or another type of blockage travels via the bloodstream to an artery supplying the brain.

Hemorrhagic strokes occur when there’s bleeding in or around the brain. They can be the result of a blood vessel bursting in the brain, or a blood vessel on the surface of the brain may burst and leak blood in the area between the skull and the brain. 

When you have a stroke, the areas of the brain it affects determine the kind of issues you can struggle with. 

Some people experience weakness and paralysis in certain parts of their body, while others struggle with language and the processes of speaking or understanding what other people say. A stroke can even affect what your voice sounds like. 

Other issues you may experience include:

  • Balance problems
  • Incontinence
  • Trouble swallowing
  • Visual problems
  • Extreme fatigue
  • Feeling pain

You may also struggle with mental processes like memory, concentration, understanding, and perception. Strokes can even affect your emotions. 

Understanding Stem Cell Therapy: What Are Stem Cells?

Stem cells are the body’s building blocks. They are responsible for creating organs, tissues, and even your immune system. They are undifferentiated cells that can become and create specialized cell types. In other words, they can become any cell within the body, depending on where they’re placed. 

Stem cells can also divide indefinitely, either creating other stem cells or specialized cells. When used to help the recovery period after a stroke, stem cells can differentiate into brain cells. 

When they’re used in the brain, they don’t integrate and become neurons that reconstruct circuits. They instead start pumping out growth factors that enhance the recovery process, allowing new blood vessels and neurons to form. All of this helps make the brain more flexible, giving it a chance to recover after a stroke. 

Neuroplasticity is what’s necessary for people who’ve suffered a stroke. It is the ability of the brain to rearrange its circuits, basing the organization on your behaviors. 

Benefits of Stem Cell Therapy After a Stroke

Stem cell therapy is minimally invasive. You don’t have to worry about procedures that require long recovery processes or force you to spend time in the hospital. When you get stem cell therapy, the process is fast and can be done as an outpatient treatment. 

Stem cells don’t just mask the symptoms of the damage the stroke caused. Experiencing pain after a stroke many times means turning to pain medications, which temporarily give you relief but also have unpleasant side effects. When you turn to stem cell therapy, your brain gets what it needs to start healing. 

One of the most important things that stem cell therapy offers is the chance to relieve inflammation. When you suffer an injury of any kind, including a stroke, your body’s natural healing process causes inflammation. 

This type of swelling, however, doesn’t allow a regular flow of blood to the injured area. Without the right degree of circulation, the damaged area doesn’t receive nutrients or oxygen, which makes healing more difficult. Stem cells help reduce inflammation, making the process of healing easier. 

How the Stem Cell Therapy Process Works

Mesenchymal stem cells (MSCs) have been studied for their potential therapeutic applications in various medical conditions, including stroke. MSCs have several properties that make them attractive candidates for stroke therapy:

  • MSCs possess anti-inflammatory properties that can help modulate the immune response and reduce inflammation in the brain following a stroke. Excessive inflammation is a key contributor to secondary damage after a stroke. 
  • MSCs can modulate the immune system, potentially suppressing harmful immune responses while promoting tissue repair and regeneration.
  • MSCs secrete various growth factors and neurotrophic factors that support neuronal survival, growth, and differentiation. These factors can contribute to the repair and regeneration of damaged neural tissue.
  • MSCs can stimulate the formation of new blood vessels (angiogenesis), which is crucial for supplying oxygen and nutrients to the damaged brain tissue.
  • While the ability of MSCs to differentiate into neurons is limited, they may contribute to neural repair indirectly by interacting with the local environment and supporting the survival of existing neurons. 

Is Regenerative Medicine Right for You?

Suffering a stroke can be devastating, leaving you with lasting damage and impacting your quality of life. Along with physical therapy and other treatments your doctor recommends, patients are exploring their options with stem cell therapy. Stem cell therapy and other regenerative medicine options offer the opportunity to give your brain the tools it needs to start healing. By helping reduce inflammation and bringing growth factors to the treatment area, stem cell therapy provides the chance to promote neuroplasticity and start healing

Mesenchymal Stem Cells and MSCs-Derived Extracellular Vesicles Immunomodulatory Effects in Systemic Lupus Erythematosus

Mesenchymal Stem Cells and MSCs-Derived Extracellular Vesicles Immunomodulatory Effects in Systemic Lupus Erythematosus

Systemic lupus erythematosus (SLE) is a common multisystemic autoimmune disease that often results in multi-organ damage when left untreated. Currently affecting over 1.5 million Americans, the etiology and pathogenesis of SLE continue to remain unclear. 

At present, glucocorticoids and immunosuppressants are the most prescribed course of therapeutic treatment and mostly as a way to manage and treat symptoms of SLE, not the cause itself. 

Considering that the etiology and pathogenesis of SLE are accompanied by immune disorders including abnormal proliferation, differentiation, and activation and dysfunction of T cells, and that mesenchymal stem cells (MSC) and MSC-derived extracellular vesicles (EVs) play important roles in the immunity process, researchers are increasingly turning their attention to MSCs and EVs as potential therapeutic treatment options for SLE.  

In this review, Yang et al. examine the immunomodulatory effects and related mechanisms of MSCs and EVs in SLE with hopes of better understanding SLE pathogenesis and guiding biological therapy. 

Examining the potential use of MSC and MSC-EVs in SLE treatment the authors found some studies have established that MSCs reduce adverse effects of immunosuppressive drugs and when combined have demonstrated distinct effects on T cell activation and bias.  

Additionally, Yang et al. report that MSCs are able to participate in the immune response in two distinct ways: paracrine effect and directly through cell-to-cell interaction. Since reconstruction of immune tolerance and tissue regeneration and repair are required parts of SLE treatment and since MSCs possess high self-renewal ability, rapid expansion in vitro and in vitro, and low immunogenicity, allogeneic MSC transplantation has demonstrated strong evidence for the therapeutic potential of MSC in SLE. 

Besides the ability to repair and regenerate tissue, MSCs, and MSC-EVs have strong anti-inflammatory and immunomodulatory effects, making them a potentially ideal treatment option as part of a therapeutic strategy for SLE. Considering that MSC-EVs have similar biological functions with MSCs, but are also considered cell-free, the authors point out that MSC-EVs could be the better choice for SLE treatment in the future.

Despite the potential of MSC and MSC-EVs, Yang et al. point out that genetic modification, metabolic recombination, and other priming of MSCs in vitro should be considered before MSC/MSC-EVs application for SLE treatment. The authors also recommend further clinical evaluation of the time of infusion, appropriate dosage, interval of treatment, and long-term safety of MSC/MSC-EVs in the treatment of SLE before any form of the combination is used as a treatment option.


Source: “Immunomodulatory Effect of MSCs and MSCs-Derived Extracellular ….” 16 Sep. 2021, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8481702/.

Good Habits, Therapies, and Treatments for COPD

Good Habits, Therapies, and Treatments for COPD

Chronic obstructive pulmonary disease (COPD) affects nearly 16 million adults in the United States. According to the Centers for Disease Control and Prevention, it is the sixth leading cause of death in the country.  COPD refers to a number of progressive lung diseases that affect all aspects of your life, potentially leading you to not being able to work or participate in your favorite activities. There are some good habits, therapies, and treatments for COPD that you can turn to. 

The Basics of a COPD Diagnosis

COPD is an umbrella term that includes a number of different progressive lung diseases. A COPD diagnosis means you have one or more of these conditions — the two most common being chronic bronchitis and emphysema. 

Chronic bronchitis irritates the bronchial tubes, leading to their swelling. This causes mucus to build along the lining, making breathing more difficult. People who smoke or who have chronic bronchitis have damaged cilia, which are tiny hairs that usually move mucus out of the way. This means the mucus continues to build up. 

Emphysema is the wearing down of the walls of the alveoli, or minuscule air sacs, found at the end of your bronchial tubes. These air sacs help transfer oxygen into your blood and carbon dioxide out, so if they don’t work efficiently, breathing becomes very difficult. 

Some of the symptoms of COPD include:

  • Wheezing 
  • Shortness of breath performing regular activities
  • Cough with mucus that persists
  • Struggling to take a deep breath

Smoking is one of the main causes of COPD, but it can also result from being exposed to secondhand smoke, air pollution, and workplace fumes and dust. 

Most people who have COPD have a combination of emphysema and chronic bronchitis. Although there’s no cure for COPD, there are many treatments and lifestyle change you can try to get relief from symptoms. 

Learning to Manage COPD Symptoms

To manage your COPD, you can turn to a number of strategies

Medications: Bronchodilators and More

Bronchodilators come as nebulizers or inhalers because this allows the medications to reach your airways faster. Bronchodilators help open constricted airways, and there are two types of them — β-agonists and anticholinergics. 

There are also anti-inflammatory medications you can inhale or take in pill form. Expectorants are another type of medication you may need. Expectorants help thin out mucus so that you can cough it up more easily. 

Regenerative Medicine: Stem Cell Therapy

One of the most promising options for the treatment of COPD is regenerative medicine. Stem cell therapies allow you to stimulate your body’s natural healing processes, helping reduce inflammation so that the nutrient- and oxygen-rich blood can better reach your lungs and bronchial tubes. 

Reducing inflammation can make breathing easier and can even reduce mucus production. Although stem cell therapy won’t cure COPD, it can help with the symptoms and might even help with the regeneration of damaged tissues in your airways. 

Lifestyle Changes: Healthy Habits to Turn To

Making lifestyle changes is also important treatments for COPD. Staying active can be one of the most difficult things to do when it’s tough to get enough breath, but exercising helps strengthen muscles while also improving endurance. Exercise helps your body learn to use oxygen more efficiently. Try activities like walking, golfing, and gardening.

If you smoke, it is best to quit. If there are others in your family who smoke, you also need to get them to quit because every time you are exposed to smoke, it irritates your airways and causes more damage. 

You also want to maintain a healthy weight. Being overweight puts pressure on your whole body, including your lungs and airways. Losing weight can help improve your breathing, reducing the episodes of shortness of breath. 

Make sure to eat correctly as well. Avoid foods that can cause inflammation, including sugar, fried items, processed meats, and more. Reduce your intake of junk food. Instead, add more fruits and vegetables to your diet. 

Consider getting vaccinated for the flu and other potential respiratory illnesses. Any infection can make COPD symptoms worse, so taking preventive actions can save you a lot of stress. In the same vein, wash your hands often and limit exposure to people who may be ill. 

If you need to use supplemental oxygen, make sure to use it exactly as your doctor recommends. Lots of people don’t want to be seen with their oxygen tanks and cannulas when they are out in public, but not using them can be detrimental to your health. 

You need to get enough rest as well. Shortness of breath can exhaust you, weakening your systems and making dealing with everyday life more difficult. When you get a good amount of rest, you allow your body to repair itself. 

The air quality in your home is also crucial. Indoor air in homes is often more polluted than outdoor air. Installing a filter can be a great way of improving air quality. 

Although it’s impossible to avoid all instances of stress, reducing it as much as possible is important. Stress causes the release of cortisol, which can trigger inflammatory responses in the body. This inflammation makes COPD symptoms worse. 

You also need to avoid your COPD triggers. These can be different for everyone, so understanding what causes worsening issues is crucial so that you can make the necessary adjustments to your lifestyle and environment. It can include avoiding certain cleaning products, ensuring that there’s no dust in your living space, and more. 

Living With COPD Is Possible

If you have COPD, you may not be sure what treatments options will offer the kind of results you can depend on. For most people, a combination of medications, lifestyle changes, and even regenerative treatments provide the necessary help for the management of symptoms. 

Stem cell therapy and other regenerative medicine options can assist in the reduction of inflammation and even help bring better blood flow to the lungs. Ask your healthcare provider if it is the best choice for your COPD. 

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