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Health Awareness

How to Remove a Tense Shoulder Knot That Won’t Go Away

Learn about How to Remove a Tense Shoulder Knot That Won’t Go Away, common considerations, established care, and questions to discuss with a licensed healthcare professional.

Stopping Parkinson’s Disease: 7 Prevention Methods 

Parkinson’s disease causes nervous system complications. If you know someone who has struggled with this disease, you know how debilitating it can be. stem cell therapy for Parkinson disease’s affects mood, memory, cognition, and movement.  Fortunately, science is always advancing, and experts are learning more about Parkinson’s disease. Here are seven ways to help prevent…

Treatments for Osteoarthritis of the Knee

Learn about Treatments for Osteoarthritis of the Knee, common considerations, established care, and questions to discuss with a licensed healthcare professional.

Exercise as a Key to Stroke Prevention

Learn about Exercise as a Key to Stroke Prevention, common considerations, established care, and questions to discuss with a licensed healthcare professional.

Good Habits, Therapies, and Treatments for COPD

Learn about Good Habits, Therapies, and Treatments for COPD, common considerations, established care, and questions to discuss with a licensed healthcare professional.

8 Super Foods for Better Brainpower & Boosting Cognitive Function

What you eat has a huge impact on your overall health, including your cognitive function. Your brain is a powerhouse that needs a constant influx of nutrients to function at its best, and some foods offer more of those nutrients than others. By adding the right foods to your diet, you can give your brain…

What is Ozone IV Therapy?

Medical ozone refers to the therapeutic use of ozone gas in medical treatments. Ozone (O3) is a molecule composed of three oxygen atoms, and it is a highly reactive form of oxygen. In medical ozone applications, the ozone gas is thought to stimulate the immune system, increase oxygen delivery to tissues, and have antibacterial and…

What Foods Cause Inflammation?

Certain foods have the potential to cause inflammation in the body. While the response to food can vary from person to person, here are some common foods that have been associated with inflammation: Sugar: Foods high in added sugars, such as soda, candies, pastries, and sweetened beverages, can promote inflammation and contribute to various health…

How to Help a Loved One with Agitation in Alzheimer’s

Caring for a loved one with Alzheimer's disease can be emotionally challenging, especially when they experience agitation. Agitation is a common symptom of Alzheimer's and can manifest as restlessness, pacing, aggression, or verbal outbursts. Witnessing your loved one in distress can be distressing for you as well. However, there are strategies and approaches you can…

How Does Staying Active Help Patients with Multiple Sclerosis?

Living an active lifestyle is important for individuals with multiple sclerosis (MS) as it can help manage symptoms, improve overall well-being, and maintain physical function. Regular physical activity can help manage the symptoms associated with MS, such as fatigue, muscle weakness, spasticity, and balance issues. It has been shown to reduce fatigue and improve mood,…

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