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Health Awareness

Fibromyalgia – More Evidence of Links to Immune System

Fibromyalgia affects up to four million adults in the U.S. alone. Unfortunately, fibromyalgia has no cure, and those who suffer from this chronic condition are only offered treatments that work to reduce symptoms to improve their quality of life.  As researchers continue to study this perplexing condition, they discover new connections between fibromyalgia and the…

MS Spasticity – 5 Stretches You Should Try and Why

Muscle spasticity is one of the most challenging symptoms of Multiple Sclerosis (MS). Patients with MS often experience a tightening or stiffening of the lower body muscles in the legs, groin, buttocks, and back.  Muscle spasticity can affect the ability to stand, walk, and balance and is one of the biggest detriments to a patient’s…

Microorganisms in the Gut Are Linked to Cognitive Function

Scientists researching the human gastrointestinal tract’s microorganisms continue to find significant connections between the gut and patients’ overall health.  The gut microbiome, which is the name for these microorganisms, has inspired many studies as researchers continue to understand their impact on everything from brain disorders to joint pain.  While initial studies linking the gut microbiome…

Examining the Link Between the Epstein-Barr Virus and MS

The neurodegenerative condition known as multiple sclerosis (MS) causes chronic inflammation within the central nervous system. For decades, clinicians and researchers have tirelessly studied MS to understand the condition better and develop more effective treatments. Recently, researchers from the Harvard T.H. Chan School of Public Health concluded a study that examined the link between the…

Multiple Sclerosis Stretching and Balancing Exercises

What if there was one simple thing stem cell therapy for multiple sclerosis (MS) patients could do every day to increase energy levels, reduce fatigue, and help prevent the chance of injury from falls?  Great news—there are simple exercises you can do at home without expensive gym memberships or special equipment. Try these stretching, strengthening,…

How to Ease Rheumatoid Arthritis Morning Stiffness and Start Your Day Off Right

Do you suffer from aches and pains due to regenerative medicine for rheumatoid arthritis (RA)? The stiffness caused by RA is a nuisance for many patients and it is especially prevalent in the morning. When you awake from even the most comfortable of sleep, your joints may feel painful and stiff for several hours. How…

What Is Glutathione? What Are Its Benefits?

Glutathione is a powerful antioxidant that is composed of three amino acids: glutamine, glycine, and cysteine. Every cell of the body contains glutathione, and by researching the effects that glutathione levels have on a variety of diseases, scientists continue to discover its benefits. Functions of Glutathione Like all antioxidants, glutathione serves many essential functions for…

The Truth About Cholesterol

Cholesterol is necessary for normal metabolic functioning, but excess cholesterol in blood vessels leads to heart attacks, coronary disease, and strokes. To fully understand cholesterol’s role in your health, you need to understand cholesterol itself.  What Is Cholesterol? Cholesterol is a waxy substance that your body needs to build cells and manufacture vitamins and hormones.…

Good and Bad Inflammation, What Is the Difference?

Inflammation is part of the body’s natural response to injury and infection. However, sometimes the body’s inflammatory response works overtime, causing several health conditions.  Good Inflammation When the body is working correctly, inflammation occurs when you’re sick or injured. This kind of inflammation is a good thing. Chemicals in the bodywork to fight infections and…

Can Beans Help with Gut Health?

Beans really might be a magical fruit. Recent studies find beans to be nutritional powerhouses rich in fiber, resistant starch, and plant protein. Adding beans to your diet promotes medical weight loss programs, insulin sensitivity, and cardiovascular health.  However, the power of a tiny bean may be even more impressive than previously thought. New studies…

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