Have you been diagnosed with leaky gut syndrome? If so, you know the discomfort associated with the condition. Bloating, digestive problems, joint pain, and even difficulty concentrating can all result from intestinal permeability, the cause of leaky gut. Fortunately, some supplements effectively treat leaky gut and manage its symptoms. L-glutamine L-glutamine is an amino acid…
Probiotics are a variety of microorganisms intended to provide health benefits when consumed. While they’re found naturally in yogurt and fermented foods, many people take them in the form of dietary supplements to boost health. With the right dosage, probiotics are believed to deliver health benefits including improved gastrointestinal health, a supported immune system,…
In the mid-2000s, neuroscientist Jane Foster noticed an interesting phenomenon in her laboratory: mice with health gut microorganisms were acting differently than those without. She believed the animals’ gut bacteria was influencing their behavior and mental state. Yet, it wouldn’t be for several years that a potential link between the gut and brain would be…
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