Health Awareness

Six Signs You’re Dehydrated

You know how important it is to stay hydrated, but do you know all of the ways your body is trying to tell you it needs more water? Feeling thirsty is the most obvious sign, but there are other important signals that you need to increase your fluid intake. 1. Bad Breath Dehydration can lead…

5 Tips for Traveling with a Chronic Illness

Traveling should be a time for relaxation and enjoyment, but for people with chronic illnesses, it can bring stress and uncertainty. From ensuring you’ve packed necessary medications to managing your symptoms in changing environments, exploring new places isn’t always easy when you have a chronic condition. Here, we discuss some tactics for navigating the challenges…

Fibromyalgia – More Evidence of Links to Immune System

Fibromyalgia affects up to four million adults in the U.S. alone. Unfortunately, fibromyalgia has no cure, and those who suffer from this chronic condition are only offered treatments that work to reduce symptoms to improve their quality of life.  As researchers continue to study this perplexing condition, they discover new connections between fibromyalgia and the…

MS Spasticity – 5 Stretches You Should Try and Why

Muscle spasticity is one of the most challenging symptoms of Multiple Sclerosis (MS). Patients with MS often experience a tightening or stiffening of the lower body muscles in the legs, groin, buttocks, and back.  Muscle spasticity can affect the ability to stand, walk, and balance and is one of the biggest detriments to a patient’s…

Summary of Collagen and Liposomal Vitamin C

Most people understand what collagen is, but many are not yet familiar with liposomal vitamin C. Both of these substances are beneficial for improving gut health and reducing the inflammation that can cause stiff, swollen joints. Benefits of Collagen Collagen is a protein found naturally in the human body. In fact, it is the most…

Microorganisms in the Gut Are Linked to Cognitive Function

Scientists researching the human gastrointestinal tract’s microorganisms continue to find significant connections between the gut and patients’ overall health.  The gut microbiome, which is the name for these microorganisms, has inspired many studies as researchers continue to understand their impact on everything from brain disorders to joint pain.  While initial studies linking the gut microbiome…

Examining the Link Between the Epstein-Barr Virus and MS

The neurodegenerative condition known as multiple sclerosis (MS) causes chronic inflammation within the central nervous system. For decades, clinicians and researchers have tirelessly studied MS to understand the condition better and develop more effective treatments. Recently, researchers from the Harvard T.H. Chan School of Public Health concluded a study that examined the link between the…

Multiple Sclerosis Stretching and Balancing Exercises

What if there was one simple thing stem cell therapy for multiple sclerosis (MS) patients could do every day to increase energy levels, reduce fatigue, and help prevent the chance of injury from falls?  Great news—there are simple exercises you can do at home without expensive gym memberships or special equipment. Try these stretching, strengthening,…

Detox with Chelation Therapy, Help Your Heart & Brain

Chelation therapy is an effective treatment for heavy metal poisoning. First used in the 1950s to treat lead poisoning, healthcare providers now use chelation therapy regularly to remove several heavy metals from the body, including lead, mercury, iron, copper, arsenic, aluminum, and calcium.  How Does Chelation Therapy Work? Chelation therapy removes metals from the bloodstream…

How to Ease Rheumatoid Arthritis Morning Stiffness and Start Your Day Off Right

Do you suffer from aches and pains due to regenerative medicine for rheumatoid arthritis (RA)? The stiffness caused by RA is a nuisance for many patients and it is especially prevalent in the morning. When you awake from even the most comfortable of sleep, your joints may feel painful and stiff for several hours. How…

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