As one of the most common neurological conditions worldwide, multiple sclerosis plays a big part in over two million people’s daily lives. Since it is so prevalent, there is currently a lot of ongoing research into preventing and treating MS. Many people already diagnosed wonder whether there is a diet that can cure or slow the progression of MS.
What Is MS?
Some people may experience a small, controlled lesion that does not affect cognitive or physical functions. In contrast, others may have multiple lesions across their brain or spine and experience significant cognitive and physical disabilities.
Can the Right Diet Cure MS?
There is not a diet or treatment available that can cure MS. People who claim to know secret eating habits that will cure this chronic condition are promoting non-science-backed products. But luckily, making healthy dietary choices may help lessen your symptoms.
The diet recommended for MS patients is the same that’s recommended for the average adult. A well-balanced diet with lots of fruits, vegetables, whole grains, and little saturated fat is ideal. For people with MS, healthy eating can help overall management of the condition, potentially slow the progression of the disease, and improve quality of life.
What to Avoid
There tends to be a lot of confusion about what lifestyle habits people with MS should avoid. Things MS patients should avoid include the following:
- Smoking
- Drinking
- Skipping meals
- Eating lots of processed foods
- Not exercising regularly
Some recommendations say to avoid dairy, and others say to avoid gluten at all costs if you have MS. Neither of these suggestions is significantly backed by scientific research. People with MS may be lactose intolerant or gluten intolerant. However, if you aren’t, there’s no reason to avoid these products as they have no impact on the progression of MS. One study showed a relation to Vitamin D deficiency and those with MS.
Other Ways You Can Manage Your MS
Research status and treatment decisions
Research into emerging medical approaches is ongoing. Early laboratory findings, small studies, or preliminary clinical results do not establish that a product or procedure is safe or effective for every person with this condition. Treatment decisions should account for the quality of the evidence, regulatory status, known risks, established alternatives, and the patient’s individual medical history.
Questions to discuss with a licensed clinician
- What diagnosis has been confirmed, and what else could be causing the symptoms?
- Which established treatment options are appropriate, and what are their expected benefits and risks?
- What evidence supports the specific product or procedure being considered?
- Is the proposed use FDA-approved for this exact purpose or being studied in a registered clinical trial?
- What side effects, costs, follow-up needs, and alternatives should be considered?
This article provides general educational information and is not medical advice. It does not diagnose, treat, cure, or prevent any condition, and it does not promise a particular outcome.