Posted and filed under Health Awareness.
Can Zinc Supplements Improve Leaky Gut Syndrome in Crohn’s Disease?

Can Zinc Supplements Improve Leaky Gut Syndrome in Crohn’s Disease?

Crohn’s disease is a rare but serious inflammatory bowel disease. The condition causes the digestive tract lining to become inflamed, leading to symptoms such as diarrhea, abdominal pain, fatigue, weight loss, and malnutrition. Individuals with Crohn’s disease are also more likely to experience small intestine permeability, or what’s known as “leaky gut.” While there is…

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The Mechanisms Behind the Immune System & Gut Health Link

The Mechanisms Behind the Immune System & Gut Health Link

For quite some time now, scientists and medical experts have known that gut bacteria and the immune system appear to be closely intertwined. Until very recently, however, the precise mechanisms behind this connection have been unclear. In late May, researchers revealed groundbreaking findings observed in animal studies which suggest how the intestines may help regulate…

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How Vitamin B6 Boosts Brain & Overall Health

How Vitamin B6 Boosts Brain & Overall Health

B vitamins have a powerful impact on the body, contributing to a broad range of processes that help us function every day. The eight B vitamins aid in converting food into fuel to support the metabolism. They’re also vital to blood cell development, brain and liver function, eyesight, and maintaining vibrant skin and nails. Yet,…

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A Beginner’s Guide to Bone Broth & Its Benefits

A Beginner’s Guide to Bone Broth & Its Benefits

Bone broth appears to be popping up everywhere these days. Hailed for its powerful nutritious properties among communities of health-conscious individuals, the stock can be made right at home and may provide a wealth of health benefits. Although research behind its benefits is still ongoing, millennia of broth drinkers can’t be wrong. Discover what the…

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7 of the Best Salad Greens for Your Health

7 of the Best Salad Greens for Your Health

You probably already know that leafy greens are considered the holy grail of nutrition. While they’re low in calories, they’re also rich in the key vitamins and minerals needed to help our body function its best. Yet, a lesser-known aspect of these powerful veggies is that not all are created equal, and in fact, some…

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