Posted and filed under Health Awareness.
Could Gut Bacteria Influence Mental Health

Could Gut Bacteria Influence Mental Health?

Within recent years, there has been increasing evidence to suggest gut bacteria plays a powerful role in many aspects of health. The microbiome, or microbial communities within our intestinal tract, have been a suspected agent behind many chronic conditions. Now, one study indicates gut flora may impact mental health, too. Depression & Gut Bacteria A…

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Posted and filed under Health Awareness.
3 Lifestyle Factors That Can Impede Gut Health

3 Lifestyle Factors That Can Impede Gut Health

The importance of gut health has been gaining more and more attention in recent years. The GI tract has been called “the microbiome,” “the body’s second brain,” and will likely receive countless other nicknames. No matter what you choose to call it, maintaining your body’s gut health should be one of your priorities. Managing your…

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