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What is the Low FODMAP Diet & Should You Try It?

What is the Low FODMAP Diet & Should You Try It?

Certain types of food are commonly known to trigger inflammation in people who are sensitive to specific agents. To manage diseases such as irritable bowel syndrome, Crohn’s disease, and other chronic inflammatory disorders, many people have turned to the low-FODMAP diet. What Does FODMAP Mean? FODMAP is an acronym for fermentable oligo-, di-, monosaccharides and…

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