Stemedix Regenerative Medicine Research and Health Awareness Blog

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5 Foods That Spike Blood Sugar Levels

5 Foods That Spike Blood Sugar Levels

For people with diabetes or pre-diabetes, making healthy dietary choices is an important aspect of disease management. In particular, patients should avoid foods that are known to spike blood sugar to keep their levels within a healthy range. Even for individuals who...

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3 Lifestyle Factors That Can Impede Gut Health

3 Lifestyle Factors That Can Impede Gut Health

The importance of gut health has been gaining more and more attention in recent years. The GI tract has been called “the microbiome,” “the body’s second brain,” and will likely receive countless other nicknames. No matter what you choose to call it, maintaining your...

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What is “Leaky Brain” Syndrome?

What is “Leaky Brain” Syndrome?

You may have heard about leaky gut syndrome – a condition characterized by intestinal permeability, which could be linked to autoimmune disease – but now, a new phenomenon is emerging: leaky brain syndrome. Researchers suspect this condition could be responsible for...

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