Posted and filed under Health Awareness.
3 Lifestyle Factors That Can Impede Gut Health

3 Lifestyle Factors That Can Impede Gut Health

The importance of gut health has been gaining more and more attention in recent years. The GI tract has been called “the microbiome,” “the body’s second brain,” and will likely receive countless other nicknames. No matter what you choose to call it, maintaining your body’s gut health should be one of your priorities. Managing your…

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Posted and filed under Health Awareness.
what is leaky brain

What is “Leaky Brain” Syndrome?

You may have heard about leaky gut syndrome – a condition characterized by intestinal permeability, which could be linked to autoimmune disease – but now, a new phenomenon is emerging: leaky brain syndrome. Researchers suspect this condition could be responsible for serious issues like depression and autoimmune brain problems, and may even reshape our understanding…

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Posted and filed under Health Awareness.
5 Simple Ways to Strengthen Your Immune System

5 Simple Ways to Strengthen Your Immune System

Cold and flu season is here, and if you’re like most people, you’ll do everything in your power to avoid getting sick. While you already know to avoid coming contact with sick people if possible and to wash your hands frequently, you can also do your body a favor by strengthening its own natural ability…

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Posted and filed under Health Awareness, Multiple Sclerosis.
3 Invisible Symptoms of MS Coping Options

3 Invisible Symptoms of MS Coping Options

Multiple sclerosis (MS) is a chronic condition in which the body’s immune system directs itself against the central nervous system (CNS). Most often, this impacts the brain, spinal cord, and optic nerves. The symptoms of this condition can vary widely, with some people experience mild effects and others struggling to complete daily tasks. Frustratingly, many…

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Posted and filed under Health Awareness.
7 Tips for Enjoying Healthy Holidays

7 Tips for Enjoying Healthy Holidays

The holiday season is often seen an opportunity to indulge, so wellness typically isn’t the first thing that comes to mind this time of year. While there’s nothing wrong with enjoying some sweet treats and rewarding yourself for a year of hard work, now is still a good time to prioritize your health. Doing so…

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