Posted and filed under Health Awareness.
5 Illnesses Associated with Low Vitamin D

5 Illnesses Associated with Low Vitamin D

At some point or another, you’ve probably heard about the importance of getting enough vitamin D. This nutrient helps us stay healthy at every age, supporting the body’s ability to absorb calcium and block parathyroid hormone release to support strong bones. Yet, outside of promoting bone strength, vitamin D could also help us combat potentially…

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The Role of Vitamin A in Gut Bacteria & Immune System Health

The Role of Vitamin A in Gut Bacteria & Immune System Health

Gut flora has been established as an important player in keeping us healthy. This microbiome comprises more than 1,000 different species of bacteria consisting of at least 3 million genes. In addition to aiding in digestion, gut bacteria also contribute to the production of key vitamins needed for optimal immune function. But how exactly does…

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Should You Try the Natural Facelift

Should You Try the Natural Face-lift?

With more than 60 different muscles, the face works hard to produce expressions countless times throughout the day. It’s no wonder that frown lines, crow’s feet, and laugh lines begin to emerge over time: after years, the same expressions we make over and over again eventually leave their telltale signs behind. While many individuals turn…

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Should You Be Taking C60 Supplements

Should You Be Taking C60 Supplements?

In a world where prescription drug use and invasive treatments have become the norm, many individuals are looking towards supplements as a means of improving health and minimizing their risk for serious diseases. Patients are becoming their own advocates and empowering themselves by researching available options that have helped others achieve a better quality of…

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Do Oranges Have Stress-Beating Benefits

Do Oranges Have Stress-Beating Benefits?

While scents like lavender commonly come to mind when we think of stress relief, it turns out citrus may evoke a sense of calm, too. Typically associated with invigorating and energizing powers, the scent of an orange has also been associated with stress relief. Find out how having this fruit on hand can help you…

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