Posted and filed under Health Awareness, Multiple Sclerosis.
Foods to Avoid with Multiple Sclerosis

Foods to Avoid with Multiple Sclerosis

Maintaining a healthy and nutritious diet is important in managing the symptoms of Multiple Sclerosis (MS). MS occurs when the body’s own immune system attacks the central nervous system. This can lead to potential symptoms such as numbness, fatigue, vision problems, bowel and bladder dysfunction, and movement challenges. Following a healthy diet can help play…

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Posted and filed under Health Awareness.
How Does Warm Weather Affect Psoriasis

How Does Warm Weather Affect Psoriasis?

Psoriasis is a chronic condition in which the immune system triggers an overproduction of skin cells. While it is a lifelong disease, its sufferers know to expect certain periods of flare-ups and other times when the condition’s symptoms are more manageable. Around this time of year, one question psoriasis patients often have is: How will…

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Posted and filed under Health Awareness.
5 Ways to Naturally Reduce Inflammation

5 Ways to Naturally Reduce Inflammation

Any time your body recognizes a foreign entity – whether it’s pollen, a chemical, a microbe, or something similar – it responds with inflammation. Persistent inflammation is a problem, because as Harvard Medical School explains, it is linked to serious diseases such as Alzheimer’s, heart disease, certain types of cancer, diabetes, and arthritis. For individuals…

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Posted and filed under Alzheimer’s Disease, Health Awareness.
Daily Tips for Living with Alzheimer’s

Daily Tips for Living with Alzheimer’s

Whether you have been recently diagnosed with Alzheimer’s disease or you’re caring for someone with the condition, maintaining a high quality of life often means adjusting daily routines. While the precise types of adjustments needed will vary at different points in time, one way to manage stressors is to find coping strategies that effectively alleviate…

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Posted and filed under Health Awareness.
4 Nuts That Can Help Reduce Your Risk of Heart Disease

4 Nuts That Can Help Reduce Your Risk of Heart Disease

Various studies have shown heart-related benefits of nuts. Including at least 20-30 grams of nuts daily decreases the risk of heart disease by almost 30%. Everyday Health provides a few nuts that are beneficial in reducing the risk of heart disease and helping to maintain a heart-healthy diet: Almonds can help lower cholesterol and body…

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